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Italian Wedding Soup

March 6, 2015 by Lindsay 13 Comments

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Packed with veggies and full of mini meatballs for protein, this Italian Wedding Soup is sure to warm you up on even the coldest day!

Packed with vegetables and mini meatballs, this Italian Wedding Soup is hearty, filling and sure to warm you up on even the coldest day!

Hi Friends!

I don’t know about where you are, but it’s cold here. Like really cold. Last night temps went below zero. This time of year it’s supposed to be in the 40’s. Wahhhhhh! #IWantSpring

Anyways, since it’s freezing, I thought now would be a good time to share this Italian Wedding Soup with you guys. I made it about a month ago but I’ve been saving it for a day like today 🙂

Packed with vegetables and mini meatballs, this Italian Wedding Soup is hearty, filling and sure to warm you up on even the coldest day!

I’m a sucker for all things mini, so I love the mini meatballs in this soup, plus orzo is one of my favorite pastas so that’s what I use in my version. Feel free to use whatever tiny pasta makes you happy…you could even use quinoa for a gluten-free version.

Here’s how you make it:

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Italian Wedding Soup

Italian Wedding Soup 1
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Packed with veggies and mini meatballs, this soup is sure to warm you up on even the coldest day!

  • Author: Lindsay L
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 1x

Ingredients

Scale
  • 1 cup sliced or chopped carrots
  • 1 red pepper, diced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 4 cups low sodium chicken broth
  • 1 can diced tomatoes, drained (optional)
  • 2 cups water
  • 1 pound ground pork
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 Tbsp chopped fresh Parsley
  • freshly cracked black pepper
  • 1/2 cup dry orzo
  • 3 cups fresh spinach
  • Parmesan cheese, optional

Instructions

  1. In a large dutch oven, saute carrots, onions, peppers and garlic over medium heat for 5-10 minutes.
  2. Meanwhile, make the meatballs by combining pork, breadcrumbs, egg, parsley and pepper in a small bowl and mixing well with your hands.
  3. Form into small meatballs and set aside.
  4. Add broth and water to dutch oven and bring to a boil.
  5. Meanwhile, In a skillet, brown meatballs on all sides over high heat.
  6. Add meatballs and orzo to boiling pot, cover and reduce heat to simmer for 15 minutes.
  7. Add spinach and stir until wilted.
  8. Check meatballs and orzo for doneness and serve warm, topped with parmesan cheese if desired

Did you make this recipe?

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[Tweet “Warm up with a bowl of this Italian Wedding Soup from @LeanGrnBeanBlog!”]

Packed with vegetables and mini meatballs, this Italian Wedding Soup is hearty, filling and sure to warm you up on even the coldest day!

The orzo might absorb some of the liquid if you refrigerate the leftovers, so feel free to add more broth or water before reheating!

Enjoy!
–Lindsay–

 

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Filed Under: Dinner, Lunch, Soup & Salad Tagged With: Bell Pepper, Carrot, Chicken Broth, Egg, Garlic, Ground Turkey, Onion, Pasta, Tomato

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Arman @ thebigmansworld says

    March 6, 2015 at 4:30 AM

    mmm that looks so comforting- Especially with the cold weather hitting Melbourne early!

    Reply
  2. Hollie says

    March 6, 2015 at 7:04 AM

    Right now I find it incredible annoying that I am craving soup in March! Aren’t we supposed to be at warm weather by now!? Thanks for sharing this and I’ll be making soup later.

    Reply
  3. Kelly // The Pretty Bee: Cooking & Creating says

    March 6, 2015 at 8:09 AM

    This looks really good right now – it’s 2 degrees here! Brrr.

    Reply
  4. Megan @ Skinny Fitalicious says

    March 6, 2015 at 9:53 AM

    Looks delicious! Perfect winter soup.

    Reply
  5. kristin | W [H] A T C H says

    March 6, 2015 at 10:28 AM

    i looove italian wedding soup. i’ve been making a big pot of soup on sunday afternoons this winter. it’s such a cozy way to end the weekend.

    Reply
  6. Rachel says

    March 6, 2015 at 10:55 AM

    this looks sooo good! adding it to my meal plan for next week!

    Reply
  7. Jolene says

    March 6, 2015 at 11:46 AM

    aww love this. my nonna made the best italian wedding soup ever. it warms my soul!

    Reply
  8. Maryea {happy healthy mama} says

    March 6, 2015 at 3:16 PM

    I’m freezing right now and would kill for a bowl of this soup!!

    Reply
  9. Patty @ Reach Your Peak says

    March 6, 2015 at 4:30 PM

    This just made me so hungry! It looks delicious! Maybe I’ll try to make this in my crockpot.

    Reply
  10. Jennifer @NourishedSimply says

    March 6, 2015 at 5:54 PM

    This recipe looks so good. The hospital cafeteria served Italian Wedding Soup recently and they forgot the meatballs!

    Reply
  11. Matt Tabor says

    March 6, 2015 at 8:23 PM

    Looks delicious!

    Reply
  12. Rachel {the avid appetite} says

    March 9, 2015 at 11:46 AM

    made this last night for dinner, Penelope helped. It was a HUGE hit! We all loved it and I felt so good about this dinner for the family 🙂 thanks for the great recipe!

    Reply
    • Lindsay says

      March 9, 2015 at 7:01 PM

      yay! so glad it was a hit!

      Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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