These Healthy Gluten-Free Snacks feature ingredients that are naturally gluten-free like sweet potatoes, eggs, nuts, seeds, fruits and vegetables. The recipes are packed with nutrients and great for adults and kids.
Hi friends!
As you guys know, I don’t follow a gluten-free diet, but I had a request for some healthy gluten-free snacks so here we are! When I started thinking about a lot of my own personal favorite snacks, I realized many of them center around ingredients that are naturally gluten-free. Things like eggs, sweet potatoes, nuts and fresh produce. So I rounded up 24 healthy gluten-free recipes that are perfect for snack time for both adults and kids – whether you’re gluten-free or not! I divided them into four categories to make it easier for you to browse. Remember that oats are often cross-contaminated during processing so be sure to use certified gluten-free oats if necessary.
Sweet Potato
Everything Sweet Potato Flatbread
Nuts, Seeds & Legumes
No Bake Chocolate Coconut Cashew Bars
Produce
Healthy Hummus Stuffed Peppers
Eggs
Let’s chat!
What’s your favorite gluten-free snack?
Enjoy!
–Lindsay–
Yum! These snacks all look so satisfying, and this post reminded me that I still need to try sweet potato toast. It looks so good!!
Lindsay, Gluten free or not, these are all fabulous healthy snacks. I personally love that you suggest eggs as snacks. So many people only think of them as breakfast options.
Your sweet potato bites are my favorite- make them all the time, perfect snack on the go!
What a delicious round up!! Thanks so much for including my sweet potato toast…it’s one of my favorites! 🙂
loving this round up. Such a wonderful variety! Thanks for including my Cauliflower Pizza Bites. Definitely one of my family’s faves 🙂
I love how many you have here Lindsay! Such a fabulous resource!
Our household is not gluten-free but a lot of these recipes look amazing! I’m always looking for healthy snacks to make my toddler. She loves eggs so I’m excited to try some of the egg recipes. Thanks for compiling this awesome list!
Ha! I have a recipe for Spicy Tuna Deviled eggs too and they are hands down one of my favorites I have made thus far and such a perfect snack! I definitely need to try and make sweet potato cookies though because sweet potato is my BEST friend (aside from salmon).
Sending this to my mom for my GF bro! What a fab resource – thank you!
thanks for sharing!