Seek & Find


Crockpot Vegetarian Chili


Lentil Pot Pies


Grilled Pork Tenderloin with Peach Rainbow Salsa


Mexican Cornbread Skillet


Carnitas Taco Pie


Balsamic Onion & Jalapeno Turkey Burgers

Cajun Meatloaf

Meatloaf with Cajun Spices

This Turkey Dumpling Soup is the perfect day after Thanksgiving meal. Use your turkey bones to make homemade broth, then add veggies, leftover turkey and dumplings for a warm, hearty meal!

Turkey Dumpling Soup

Clam Spaghetti

Clam Spaghetti

Small ingredient list, big flavor. This Curried Sweet Potato Soup is perfect for dinner on a cold fall evening. Make a double batch and freeze some for a busy week!

Curried Sweet Potato Soup

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!