Seek & Find

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Banana Bread Truffles

sweet potato parfait

Cinnamon Roasted Sweet Potato Parfait

Make this dark chocolate bark for an after dinner treat. Here are three versions to make this dessert a hit with everyone!

Dark Chocolate Bark – 3 Ways

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Grapefruit Yogurt Cake


Chocolate Dipped Peanut Butter Popcorn Cups

These Peanut Butter Cookies with Fresh Cranberries are the perfect balance of tart and sweet. A great addition to your holiday dessert plate!

Peanut Butter Cookies with Fresh Cranberries

This Blizzard Bites recipe is perfect for the holiday season. Make a batch to share with family, friends, teachers, etc as an easy edible Christmas gift. 

Blizzard Bites

Always have a stash of these Chocolate Peanut Butter Cups in your freezer. Made with coconut oil and cocoa, they're dairy free and easy to customize!

Freezer Chocolate Peanut Butter Cups

sweet potato microwave muffin

Microwave Sweet Potato Muffin

These Chunky Monkey Paleo Cookies are packed with delicious mix-ins and the perfect evening treat!

Chunky Monkey Paleo Cookies

sweet potato brownies

Sweet Potato Brownies

healthy ice cream sandwiches

Healthy Ice Cream Sandwiches

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!