White Whole Wheat Flour

Seek & Find

Easy Pumpkin Bars copy

Dairy-Free Pumpkin Bars

Pumpkin Apple Lentil Muffins 3 copy

Pumpkin Apple Lentil Muffins

date sweetened chocolate chip cookies no added sugar

Date Sweetened Chocolate Chip Cookies

zucchini carrot brownies 3 copy

Zucchini Carrot Brownies

three easy peanut butter s'mores bars with a spoonful of peanut butter

Easy Peanut Butter S’mores Bars

vegetable corn muffins

Veggie Corn Muffins

Sweet Potato Waffles 2 copy

Sweet Potato Waffles

Frosted Carrot Cookies with shredded carrots and cinnamon

Frosted Carrot Cookies

Cherry Oat Bars

Sweet Cherry Oat Bars

Lemon Blueberry Zucchini Bread 1 copy

Lemon Blueberry Zucchini Bread

Cinnamon Raisin Sweet Potato Muffin with oat flour and flaxseed meal

Cinnamon Raisin Sweet Potato Muffins

Blueberry Muffins with a bowl of blueberries and oats

Healthy Blueberry Muffins

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!