Peanut Butter

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three easy peanut butter s'mores bars with a spoonful of peanut butter

Easy Peanut Butter S’mores Bars

close up of microwave sweet potato mug cake with slice cut

Microwave Sweet Potato Mug Cake

These Peanut Butter Avocado Cookies are gluten-free, dairy-free and packed with healthy fats! Enjoy one for an afternoon snack or for dessert after dinner!

Peanut Butter Avocado Cookies

White Bean Muffins 2 copy

White Bean Muffins (or Bars!)

My easy go-to energy ball recipe made with dates, hemp, peanut butter and flax

My Go-To Energy Ball Recipe

Instant Pot Asian Peanut Noodles

Instant Pot Asian Peanut Noodles

These Puppy Chow Almonds are a fun twist on a classic treat. The nuts add an extra boost of protein and healthy fats, making it perfect for a special snack or dessert!

Puppy Chow Almonds

Apple Graham Snack Nachos

Apple Graham Cracker Snack Nachos

Baked Apple Packets 1 copy

Baked Apple Packets

Cherry Oat Bars

Sweet Cherry Oat Bars

Peanut Butter Hemp Energy Balls

Peanut Butter Hemp Energy Balls

Healthy Fruit Crisp that can be made in the slow cooker or oven.

Healthy Fruit Crisp

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!