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freezer prep oatmeal cups

Easy Freezer Prep Oatmeal Cups

Silken Tofu Berry Smoothie

Silken Tofu Berry Smoothie

Apple Graham Snack Nachos

Apple Graham Cracker Snack Nachos

Healthy Fruit Crisp that can be made in the slow cooker or oven.

Healthy Fruit Crisp

Fruit Pizza with Oatmeal Flax Crust

Fruit Pizza with Oatmeal Flax Crust

These Vanilla Cake Parfaits are the perfect dessert. Adults and kids will love the layers of cake cubes, yogurt and fresh fruit. Assemble it ahead of time or set up a DIY parfait bar and let people build their own!

Vanilla Cake Parfaits

This Berry Farro Breakfast Bowl recipe is a fun twist on overnight oats. Packed with protein and fiber, it's a healthy breakfast option that's ready in minutes!

Berry Farro Breakfast Bowl

These Small Batch Raspberry Lemon Bars are the perfect dessert. Bursting with flavor, they're easy to make and a small batch means there's just enough to enjoy, without going overboard!

Small Batch Raspberry Lemon Bars + 6 Ways To Eat Citrus

This Dinner Roll French Toast Bake is the perfect recipe to use up leftover dinner rolls after a holiday meal. Prep the night before, let it sit in the fridge overnight and enjoy it for breakfast in the morning.

Dinner Roll French Toast Bake

This recipe for Pear Gingerbread is perfectly spiced and full of flavor. Enjoy a slice for an afternoon snack or top with some ice cream for a holiday dessert.

Pear Gingerbread


Frozen Yogurt Bites

Packed with brain-boosting fruits & veggies, yogurt for protein and healthy fats, this Berry Green Smoothie makes a great breakfast or snack!

Berry Green Smoothie

table talk, the lean green bean
table talk, the lean green bean

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