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One Pot Orzo Pasta Salad with Chicken Sausage

April 19, 2017 by Lindsay 3 Comments

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This One Pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

This one pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

Hi friends!

Just popping in to share a quick recipe with you guys.  The weather is warming up here in Ohio and that means we’re spending ALL our free time outside at the water table. We’re also in the awkward temperature zone where it’s uncomfortably hot in the house without a fan, but not hot enough to warrant turning on the air conditioner.

So while Squish spends his time pour water back and forth between various containers, I’ve been spending my time dreaming up easy one pot meals that can be prepped ahead of time and can be eaten cold.

One Pot Orzo Pasta Salad

This one pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

Enter this pasta salad. Orzo is one of my favorite pastas for one pot meals because it cooks quickly in a small amount of liquid and it’s just the right size for getting some in every bite. I combined it with lots of veggies and some chicken sausage (because it comes pre-cooked and i’m all about easy these days) and voila! We ate this pasta salad for both lunch and dinner, but it would also make a good side dish.

I amped up the veggies and went light on the chicken sausage but you could easily add more if you wanted to. Or make it vegetarian by replacing it with beans or tofu.

 

This one pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

Here’s how you make it:

Print

One Pot Orzo Pasta Salad with Chicken Sausage

This Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.
Print Recipe

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This one pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

  • Author: Lindsay
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: serves 4-6 1x

Ingredients

Scale
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 3/4 cup mushrooms, diced
  • 1 cup bell pepper (red/orange/yellow), diced
  • 3/4 cup corn kernals
  • 1 cup green beans, chopped (fresh or frozen)
  • 1/2 tsp salt
  • 1 tsp paprika
  • 2 chicken sausages, quartered and sliced
  • 1/3 cup orzo, uncooked
  • 1 1/3 cup chicken broth, divided
  • 2 handfuls fresh baby spinach leaves
  • 3/4 cup fresh tomato, chopped
  • 1/4 cup crumbled feta

Instructions

In a large pan or pot, add a little oil and saute garlic, onion, mushroom, peppers, corn, beans and chicken sausage over medium high heat for 5 minutes.
Add uncooked orzo and 1 cup broth. Bring liquid to a boil and cook 3 minutes. Reduce heat to medium and cook 5 more minutes, stirring frequently.
Add spinach and remaining 1/3 cup broth and cook until wilted- about 2 minutes.
Remove from heat and stir in tomatoes and feta.
Serve cold (or warm/room temperature if desired).

Notes

Feel free to add extra vegetables or chicken sausage if you want.
To make it vegetarian, sub beans or tofu for the chicken sausage.

Did you make this recipe?

Tag @theleangreenbean on Instagram

So easy. I used frozen corn and green beans but you could easily use fresh. If you cook this in a cast iron skillet, I’d cook the green beans separately and add them in at the end because the cast iron makes them turn a weird shade of green. (That’s why mine look a little ugly in the pics…bc I forgot.) If you use a regular pot or pan it shouldn’t be an issue.

This one pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

 

[clickToTweet tweet=”This Orzo Pasta Salad with Chicken Sausage is perfect for summer BBQs or a light lunch. ” quote=”This Orzo Pasta Salad with Chicken Sausage is perfect for summer BBQs or a light lunch.”]

Let’s chat:

What’s your favorite pasta salad recipe?

Enjoy!
–Lindsay–

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Filed Under: Dinner, Lunch, Side Dish Tagged With: Bell Pepper, Chicken Broth, Chicken Sausage, Corn, Garlic, Onion, Pasta, Spinach

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Kelli @ Hungry Hobby says

    April 19, 2017 at 9:41 AM

    Anything that requires only one dish is a winner in my book!

    Reply
  2. Fiona @ Get Fit Fiona says

    April 19, 2017 at 3:52 PM

    Yum! This looks so good. It’s on my list of recipes to make next week.

    Reply
  3. Serena says

    April 20, 2017 at 9:14 AM

    We’re having a big family picnic today and I needed a new pasta salad recipe. I never use orzo. Can’t wait!

    Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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