Search Results: zucchini

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This vegan Confetti Cauliflower Rice is a healthy, gluten-free recipe. Serve it as a side dish or add some protein to turn it into a main dish for lunch or dinner.

Confetti Cauliflower Rice

This recipe for Shrimp Curry Noodle Bowls is quick, healthy and perfect for dinner on a busy night. Ready in 15 minutes, it's packed with veggies and full of flavor!

Shrimp Curry Noodle Bowls

day in the life

A Day In The Life – 2.75 Years + 9 Months

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Best of the Bean – Year 7

This Instant Pot Thai Peanut Chicken Soup recipe is dairy-free and packed with summer vegetables. Perfect for a healthy lunch or dinner in under 30 minutes.

Instant Pot Thai Peanut Chicken Soup

I challenged myself to 6 months of food prep. That means every weekend for six months straight, I spent at least some time prepping food for the week ahead. Here's why I think you should make it part of your weekly routine.

6 Months of Food Prep

These Healthy Gluten-Free Snacks feature ingredients that are naturally gluten-free like sweet potatoes, eggs, nuts, seeds, fruits and vegetables. The recipes are packed with nutrients and great for adults and kids

Healthy Gluten-Free Snacks

These Kid-Friendly Vegetable Recipes are healthy, quick and easy. Serve them as a side dish for dinner or for a healthy snack!

10 Kid-Friendly Vegetable Recipes

Need some easy appetizers for game day? Here are 15 delicious recipes all with six ingredients or less!

15 Easy Appetizers For Game Day

A year of healthy recipes from a Registered Dietitian.

Best of the Bean – Year 6

These Healthy 5 Ingredient Snacks can be made quickly and are perfect for powering you through the afternoon slump.

Healthy 5 Ingredient Snacks

This Pea Salad with Sweet Potatoes is a healthy, kid-friendly recipe the whole family will love for dinner. Covered in hummus and mixed with bacon and cheese, what's not to love about this side dish?

Pea Salad with Sweet Potatoes

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!