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Pesto Lentil Balls over spaghetti with tomato sauce and roasted broccoli

Pesto Lentil Balls

chocolate lentil bars

Chocolate Lentil Bars

This Peanut Butter Banana Chia Pudding makes an easy, kid-friendly snack. It's packed with protein and healthy fats and is easy to prep ahead of time.

Chia Seed Peanut Butter Pudding

75 new foods to try

75 New Foods To Try

after school healthy snacks

After School Healthy Snacks

healthy black bean brownies with chocolate chips

Healthy Black Bean Brownies

kid-friendly meal prep recipes

25+ Kid-Friendly Meal Prep Recipes

Round-up of 20 Kid-Friendly Baking Recipes

Kid-Friendly Baking Recipes

breakfast meal prep ideas

Breakfast Meal Prep Ideas

Module 3: Food Prep Beyond Dinner

Top 10 Food Prep Ideas to make healthy eating easier.

Top 10 Foods for Sunday Food Prep

10 Ways to Eat Beans For Breakfast - Start your day with these easy recipes that are full of protein and fiber!

10 Ways To Eat Beans For Breakfast

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!