This Strawberry Chicken Spinach Power Salad is perfect for summer! It's packed with protein, fresh produce & nuts and topped with a lemon poppyseed dressing. A great recipe for lunch or dinner! *Originally published June 2016* Hi ...
Silken Tofu Berry Smoothie
This Silken Tofu Berry Smoothie is kid-friendly and perfect for breakfast, lunch or snack. The silken tofu adds protein without changing the flavor or texture! Hi friends! This Silken Tofu Berry Smoothie is the latest obsession at our house ...
Loaded Strawberry Spinach Salad
This Loaded Strawberry Spinach Salad is a summer favorite. Serve it as a side dish or add some protein and make it an easy lunch or dinner. Hi friends! This Loaded Strawberry Spinach Salad has long been my favorite summer salad. I've ...
Easy Farro Recipes
These Easy Farro Recipes can be made quickly throughout the week after prepping four simple ingredients during your food prep session. Component food prep is the key to saving you time during the week while still keeping your meal plan flexible. ...
Instant Pot Sweet Potato Chicken Soup (with slow cooker option)
This Instant Pot Sweet Potato Chicken Soup is the perfect dinner for a cold winter night. Made with simple ingredients, it's easy to throw together and can also be made in the slow cooker. Hi friends! Let's talk about this Instant Pot Sweet ...
Kid-Friendly Smoothies with Vegetables
These kid-friendly smoothies with vegetables are perfect for snack time. Packed with carrots, spinach or cauliflower, both kids and adults will love these simple, healthy smoothies or popsicles. Hi friends! Just popping in to share a few ...
Spinach Feta Meatballs
These Spinach Feta Meatballs are perfect for a quick, healthy dinner. They're freezer friendly and a fun change from plain meatballs. Hi friends! Just popping in to share a quick dinner recipe with you guys! These Spinach Feta Meatballs ...
Fall Vegetable Skillet Hash
This Fall Vegetable Skillet Hash makes a quick, easy dinner (or breakfast) that's easy to customize. Perfect for busy nights and packed with protein and vegetables! Thanks to Meijer for sponsoring this post. Hi friends! I've got another ...
Balsamic Chicken & Strawberry Panini
This Balsamic Chicken & Strawberry Panini strikes the perfect balance of flavors for a quick and easy summer lunch! A great way to transform leftover chicken into a new meal! Originally published March 2014. Photos and post updated Sept ...
Salad Recipes for Lunch or Dinner
Looking for some salad recipes for lunch or dinner? These hearty salads are packed with fiber, protein, healthy fats and lots of veggies. Perfect for a quick summer meal! Hi friends! A few months ago I shared 7 Easy Salads For Summer. These ...
Salmon Nicoise Salad
This Salmon Nicoise Salad is an easy, flavorful twist on a classic recipe. Made with roasted vegetables, baked salmon and a simple dressing, it's perfect for a healthy lunch or dinner! Hi friends! Hope you all had a great Easter weekend. Just ...
Instant Pot Salmon Tortellini Soup
Thanks to the National Fisheries Institute for sponsoring this post. This Instant Pot Salmon Tortellini Soup recipe is simple, healthy and so easy to make for dinner. It uses ingredients from your freezer so its perfect for a night when you need a ...
Instant Pot Vegetarian Lasagna Soup
This Instant Pot Vegetarian Lasagna Soup is a quick and easy comfort food dinner that's ready in under 30 min and makes enough to have leftovers for lunch! Hi friends! In my reader survey a few months ago, lots of you asked for more vegetarian ...
Shrimp Curry Noodle Bowls
Thanks to the National Fisheries Institute for sponsoring this post. This recipe for Shrimp Curry Noodle Bowls is quick, healthy and perfect for dinner on a busy night. Ready in 15 minutes, it's packed with veggies and full of flavor! Hi ...
Mediterranean Turkey Spinach Salad
This Mediterranean Turkey Spinach Salad recipe is packed with protein and flavor! Prep the components ahead of time and assemble for a quick, healthy lunch or dinner! Thanks to the National Turkey Federation for sponsoring this post! Hi ...
One Pot Orzo Pasta Salad with Chicken Sausage
This One Pot Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner. Hi friends! Just popping in to share a quick recipe with you guys. The weather is warming up here ...
