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Spinach Recipes

This Strawberry Chicken Spinach Power Salad is perfect for summer! It's packed with protein, fresh produce & nuts and topped with a lemon poppyseed dressing. A great recipe for lunch or dinner!
Strawberry Chicken Spinach Power Salad

Strawberry Chicken Spinach Power Salad

Silken Tofu Berry Smoothie
Silken Tofu Berry Smoothie

Silken Tofu Berry Smoothie

Loaded Strawberry Spinach Salad

Loaded Strawberry Spinach Salad

Prep four ingredients, make four meals using component food prep
Easy Farro Recipes

Easy Farro Recipes

Instant Pot Sweet Potato Chicken Soup
Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

Kid-friendly smoothies with vegetables
Kid-Friendly Smoothies with Vegetables

Kid-Friendly Smoothies with Vegetables

Spinach Feta Meatballs

Spinach Feta Meatballs

Fall Vegetable Skillet Hash

Fall Vegetable Skillet Hash

Balsamic Strawberry Chicken Panini
Balsamic Chicken & Strawberry Panini

Balsamic Chicken & Strawberry Panini

Hearty Salad Recipes For Lunch Or Dinner
Salad Recipes for Lunch or Dinner

Salad Recipes for Lunch or Dinner

This Salmon Nicoise Salad is an easy, flavorful twist on a classic recipe. Made with roasted vegetables, baked salmon and a simple dressing, it's perfect for a healthy lunch or dinner!
Salmon Nicoise Salad

Salmon Nicoise Salad

This Instant Pot Salmon Tortellini Soup recipe is simple, healthy and so easy to make for dinner. It uses ingredients from your freezer so its perfect for a night when you need a last minute meal. 
Instant Pot Salmon Tortellini Soup

Instant Pot Salmon Tortellini Soup

This Instant Pot Vegetarian Lasagna Soup is a quick and easy comfort food dinner that's ready in under 30 min or less. 
Instant Pot Vegetarian Lasagna Soup

Instant Pot Vegetarian Lasagna Soup

This recipe for Shrimp Curry Noodle Bowls is quick, healthy and perfect for dinner on a busy night. Ready in 15 minutes, it's packed with veggies and full of flavor!
Shrimp Curry Noodle Bowls

Shrimp Curry Noodle Bowls

This Mediterranean Turkey Spinach Salad recipe is packed with protein and flavor! Prep the components ahead of time and assemble for a quick, healthy lunch or dinner!
Mediterranean Turkey Spinach Salad

Mediterranean Turkey Spinach Salad

This Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.
One Pot Orzo Pasta Salad with Chicken Sausage

One Pot Orzo Pasta Salad with Chicken Sausage

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!
Green Smoothie Snack Bars

Green Smoothie Snack Bars

These Kid-Friendly Vegetable Recipes are healthy, quick and easy. Serve them as a side dish for dinner or for a healthy snack!
10 Kid-Friendly Vegetable Recipes

10 Kid-Friendly Vegetable Recipes

Only one pan required for this Skillet Mediterranean Chicken Pasta! This easy, healthy dinner recipe is perfect for busy weeknights.
Skillet Mediterranean Chicken Pasta

Skillet Mediterranean Chicken Pasta

This Warm Spinach Bacon Salad with Chicken transforms leftover chicken into a whole new meal that's perfect for lunch or dinner.
Warm Spinach Bacon Salad with Chicken

Warm Spinach Bacon Salad with Chicken

This Wild Blueberry Kefir Smoothie is packed with protein, greens and probiotics and makes a great breakfast or afternoon snack.
Wild Blueberry Kefir Smoothie

Wild Blueberry Kefir Smoothie

Green Smoothie Pancakes packed with healthy ingredients for a delicious breakfast
Green Smoothie Pancakes

Green Smoothie Pancakes

These Spinach Balls are a perfect party appetizer. Prep the recipe ahead of time for easy entertaining or serve them as a kid-friendly vegetable option at dinner!
Easy Spinach Balls

Easy Spinach Balls

Packed with vegetables, this Paleo Breakfast Casserole with Chicken is a simple and delicious recipe. Serve it for brunch or make it on Sunday and reheat a slice every day for breakfast during the week.
Paleo Breakfast Casserole with Chicken

Paleo Breakfast Casserole with Chicken

A childhood favorite kicked up a notch! This Lentil Macaroni and Cheese is packed with vegetables and lentils for a hearty vegetarian meal.
Lentil Macaroni and Cheese

Lentil Macaroni and Cheese

Packed with brain-boosting fruits & veggies, yogurt for protein and healthy fats, this Berry Green Smoothie makes a great breakfast or snack!
Berry Green Smoothie

Berry Green Smoothie

Stock your freezer with these Spinach Cubes so you always have them on hand to give your smoothie a nutritional boost!
Frozen Spinach Cubes For Smoothies

Frozen Spinach Cubes For Smoothies

Ribolita - Bread soup
Ribollita

Ribollita

Sausage Vegetable Egg Bake
Sausage and Vegetable Egg Bake

Sausage and Vegetable Egg Bake

wild blueberry turkey burgers
Wild Blueberry Turkey Burgers

Wild Blueberry Turkey Burgers

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lindsay livingston, Registered Dietitian from Columbus, OH, owner of the lean green bean

Hi, I’m Lindsay! I’m a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

Questions? Comments? Email me:
[email protected]

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Most Recent Posts

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Healthy Freezer Snacks that can be prepped ahead of time
After school snacks for kids

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