Spinach

Seek & Find

  • By Category

  • By Ingredient

  • Search This Website

creamy tomato sauce with chicken and pasta

Creamy Tomato Chicken Pasta

mediterranean meatballs

Mediterranean Meatballs

Silken Tofu Berry Smoothie

Silken Tofu Berry Smoothie

easy red lentil dal recipe

Red Lentil Dal {Instant Pot / Stove Top}

Instant Pot Sweet Potato Chicken Soup

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

This Instant Pot Vegetarian Lasagna Soup is a quick and easy comfort food dinner that's ready in under 30 min or less. 

Instant Pot Vegetarian Lasagna Soup

This Strawberry Chicken Spinach Power Salad is perfect for summer! It's packed with protein, fresh produce & nuts and topped with a lemon poppyseed dressing. A great recipe for lunch or dinner!

Strawberry Chicken Spinach Power Salad

Loaded Strawberry Spinach Salad 1 copy

Loaded Strawberry Spinach Salad

Prep four ingredients, make four meals using component food prep

Easy Farro Recipes

Kid-friendly smoothies with vegetables

Kid-Friendly Smoothies with Vegetables

Spinach Feta Meatballs 1 copy

Spinach Feta Meatballs

Fall Veggie Skillet Hash 1 copy

Fall Vegetable Skillet Hash

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!