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sweet potato parfait

Cinnamon Roasted Sweet Potato Parfait

Black Bean Guacamole

{Refreshed} Black Bean Guacamole

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{Recipe Redux} Homemade Gingerale

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Chocolate Dipped Peanut Butter Popcorn Cups

homemade cheezits

Homemade Cheez-Its

pairings1

Pistachio Pairings Challenge

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Jalapeno Cheddar Sweet Potato Puffs

garden fresh salsa

Garden Fresh Salsa

pistachio pumpkin seed butter

Pistachio Pumpkin Seed Butter

Summer Salsa

Wild Blueberry & Corn Salsa

gf blueberry muffins

Gluten-Free Blueberry Muffins

This Blizzard Bites recipe is perfect for the holiday season. Make a batch to share with family, friends, teachers, etc as an easy edible Christmas gift. 

Blizzard Bites

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!