Healthy Muffins & Bars

Seek & Find

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!

Green Smoothie Snack Bars

These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.

Coconut Oil Banana Muffins

These Healthy Brownie Bites require just six ingredients, are healthy enough for a snack and also make a great dessert recipe!

Healthy Brownie Bites

These gluten-free, grain-free protein bars are the perfect way to refuel after a workout and also make a great afternoon snack! They can be customized with mix-ins and are can easily be made paleo.

Sweet Potato Protein Bars + 6 Healthy Ways To Eat Sweet Potatoes

Gluten-free and lightly sweetened with maple syrup, these Almond Butter Banana Cookies are packed with protein and fiber and are healthy enough for breakfast. Add a little glaze and you've got dessert!

Almond Butter Banana Cookies

These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day!

Peanut Butter Banana Oat Muffins

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!