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From scratch blueberry muffins

The Ultimate List of Blueberry Muffin Recipes

Apple Cinnamon Red Lentil Muffins

Apple Cinnamon Red Lentil Muffins

Lentil Banana Muffins

Lentil Banana Muffins

cranberry sweet potato muffins copy

Cranberry Sweet Potato Muffins

10 Ways to Eat Beans For Breakfast - Start your day with these easy recipes that are full of protein and fiber!

10 Ways To Eat Beans For Breakfast

Zucchini Carrot Apple Muffins

Zucchini Carrot Apple Muffins

Banana Carrot Muffins

Banana Carrot Muffins

Smoothie Bowl Recipes

9 Smoothie Bowl Recipes

Gluten-free pumpkin white bean bread with coffee

Gluten-Free Pumpkin Bean Bread

gluten free pumpkin yogurt bars 1 copy

Gluten-Free Pumpkin Yogurt Bars

maple cinnamon sunflower seed butter

Maple Cinnamon Sunflower Seed Butter

This Peach Zucchini Smoothie Bowl is the perfect way to add some extra vegetables to your smoothie! Frozen zucchini adds creaminess without changing the flavor. 

Peach Zucchini Smoothie Bowl

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!