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These Rosemary Chipotle Spiced Nuts are full of flavor and make a great party snack!

Chipotle & Rosemary Spiced Nuts

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Easy Sweet Potato Hummus

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Goat Cheese & Cranberry Stuffed Mushrooms

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Mini Pesto Bruschetta Cups

Curried Sweet Potato & Red Pepper Dip

Curried Sweet Potato & Red Pepper Dip

Small ingredient list, big flavor. This Curried Sweet Potato Soup is perfect for dinner on a cold fall evening. Make a double batch and freeze some for a busy week!

Curried Sweet Potato Soup

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!