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This Fall Vegetable Skillet Hash makes a quick, easy dinner (or breakfast) that’s easy to customize. Perfect for busy nights and packed with protein and vegetables! Thanks to Meijer for sponsoring this post. Hi friends! I’ve got another delicious recipe to share with you guys today. By now, most of us are knee-deep in school […]
This Balsamic Chicken & Strawberry Panini strikes the perfect balance of flavors for a quick and easy summer lunch! A great way to transform leftover chicken into a new meal! Originally published March 2014. Photos and post updated Sept 2018. Hi Friends! I decided it was time to give one of my favorite sandwiches a […]
Should babies eat more vegetables? Yes! Try these easy tips from two Registered Dietitian moms, including a quick recipe for Superfood Popsicles. Hi friends! Today I’m thrilled to have two friends and fellow RDs taking over the blog to share some tips for introducing veggies to babies and the importance of doing it early and […]
Looking for kid-friendly activities in Butler County, Ohio? Located just outside Cincinnati, it’s the perfect destination for a quick weekend getaway with plenty of things to do, sights to see, places to eat and more! Thanks to the Butler County Visitors Bureau for sponsoring our trip. Hi friends! Just popping in to tell you about […]
This Slow Cooker Pesto Chicken Tortellini is so easy to throw together for an easy dinner that practically cooks itself! It’s freezer-friendly, kid-friendly and the perfect gift for new moms or busy families. Hi friends! This Slow Cooker Pesto Chicken Tortellini was originally going to just be a recipe in my upcoming ebook, but I […]
Hi friends! Today’s a big day around here. It’s the 8th anniversary of The Lean Green Bean. That means I’ve been in charge of this little corner of the internet since this day in 2010. Is that crazy or what?! I’m so grateful to each and every one of you who makes my recipes, visits […]
Hi friends! Time for another round of Thursday Things! Here are a few things to check out. If you have longish hair and want to learn some fun braids and styles, follow Twist Me Pretty on Instagram. She does all sorts of videos and just did a 30 in 30 hairstyle challenge with a new […]
These Sweet Cherry Oat Bars are the perfect addition to breakfast on a busy weekday morning or for serving as a kid-friendly after school snack! They’re lightly sweetened and full of fiber and protein. Thanks to NW Cherry Growers for sponsoring this post. Hi friends! I’m so excited to share these Sweet Cherry Oat Bars […]

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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