These Wild Blueberry Mini Muffins make a healthy and flavorful bite-size snack. Perfect for moms to enjoy with the kids after an afternoon nap!
This post is sponsored by The Wild Blueberry Association of North America. I was compensated for my time. All thoughts and opinions are my own.
Hi Friends!
This is the second in my series of summer posts with Wild Blueberries! In case you missed the first one, check out the delicious Wild Blueberry Energy Bars I shared last month!
As you may recall, this series is all about helping moms stay fit and healthy when life gets crazy caring for their littles! This month we’re talking about nap time workouts! You know the days. The ones where you can’t even think about leaving the house to get a workout in?
Enter the nap time workout. We know how important working out is for our mental health, so it’s important to have a few go-to workouts saved in what I call my “nap time file”. With a little advanced planning, the kiddo’s nap time can be the perfect time to sneak in a workout on a busy day!
And then of course you’ll need to refuel after the workout…and that will probably coincide with the kids waking up, so I whipped up a healthy, kid-friendly snack you can all enjoy together!
Let’s recap why Wild Blueberries are so awesome! Compared to regular blueberries:
- They have twice the amount of andioxidants and more protective phytochemicals.
- They’re frozen at harvest, which locks in their nutrients and taste.
- They contain less water than regular blueberries, which makes them ideal for baking! Use them straight out of the freezer- no thawing required!
- They’re available year round in the freezer section of many grocery stores and they’re a super convenient way to have this antioxidant-rich superfruit on hand at all times!
Click the link below to head on over to the Wild Blueberries blog to get the recipe for these adorable muffins, plus my tips for maximizing your workout time and a fun nap time workout that requires just a pair of dumbbells and can be done quietly in a small area to avoid waking the kiddos.
Wild Blueberry Mini Muffins
[Tweet “These Wild Blueberry Mini Muffins via @leangrnbeanblog are perfect for snack time!”]
Enjoy!
–Lindsay–
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I LOVE blueberry muffins! These sound delicious!!
the classic blueberry muffins! love it!
These look delicious! And I love the new site design!
We love mini muffins- they make the perfect snack, and blueberries are one of my favorite fruits. These look great!
Wild blueberries are a freezer staple on my house, even when blueberries are in season. Looking forward to pulling them out for these mini muffins!
Such a classic! I love the non-classic additions you added like almond butter and yogurt!
I love when you share your blueberry recipes! 🙂
these muffins look so darn good, especially with blueberries! thanks for sharing 🙂
Oh these look so good! I can’t wait for the blueberries to be ready to pick at my local farm..They’re my favorite fruit!
Wild blueberry muffins NEVER get old! Love them 🙂
Hi Lindsay! I had never thought of things in terms of length as it relates to nap-time until all of my friends started having kids. 🙂 But I mean, the classic blueberry muffin … who doesn’t love that. Yay for antioxidants! And loving the new header too!
I have been all over the place the past few weeks. And I am finally getting caught up on some blog time. I love the new update!
I love blueberries! I could eat them just as they are, but I do really enjoy a good blueberry muffin every now and then. They were my favourite as a kid, and my first one came out of a Betty Crocker box, haha! These ones look way better and are definitely healthier, though. Sounds delicious!
I never knew about Wild Blueberries here in NY! Thanks for the info and the muffins looks delightful!
I am a blueberry fiend, but only recently. So I’m really excited to try these mufins!
I love blueberries and these muffins look delicious! Wish I had some to go with my coffee this morning 🙂
Blueberry muffins are my favorite kind of muffins – so good!