Ground Flaxseed

Seek & Find

Healthy Carrot Oat Bars

Carrot Oat Bars

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!

Dairy-Free Lactation Cookies

Whole Wheat Oatmeal Pancakes

Whole Wheat Oatmeal Pancakes

Gingerbread Protein Balls

Gingerbread Protein Balls

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!