Ground Flaxseed

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No Bake Granola Bars made with chia, flax and hemp seeds

No Bake Granola Bars

Fruit Pizza with Oatmeal Flax Crust

Fruit Pizza with Oatmeal Flax Crust

Healthy Carrot Oat Bars

Carrot Oat Bars

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!

Dairy-Free Lactation Cookies

Whole Wheat Oatmeal Pancakes

Whole Wheat Oatmeal Pancakes

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!