Coconut Oil

Seek & Find

These Chickpea Buckeyes are a healthier twist on a classic dessert! They're full of flavor with an extra boost of fiber as well. 

Chickpea Buckeyes

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!

Dairy-Free Lactation Cookies

These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.

Coconut Oil Banana Muffins

These Lemon Berry Ice Cream Sandwiches are the perfect summer dessert. Plus they're lactose-free, so those who are dairy-sensitive can enjoy them too!

Lemon Berry Ice Cream Sandwiches

This Paleo Chocolate Chip Banana Bread is gluten-free and makes a great breakfast or snack. Top it with your favorite nut butter to make it extra delicious!

Paleo Chocolate Chip Banana Bread

This Gingerbread Granola recipe is everything you love about gingerbread transformed into a crunchy and satisfying granola suitable for breakfast, snacking and edible holiday gifts!

Gingerbread Granola

This Double Chocolate Granola is packed with nuts and seeds, tossed with coconut oil and lightly sweetened with honey.

Double Chocolate Granola

sweet potato parfait

Cinnamon Roasted Sweet Potato Parfait

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!