Chia Seed

Seek & Find

No protein powder required for these Sweet Potato Protein Cookies! They're gluten-free, made with real food ingredients and packed with protein and fiber. Enjoy them for breakfast or an afternoon snack!

Healthy Sweet Potato Cookies

Fruit Chia Slush with grapes and blueberries

Fruit Chia Slush

Healthy Fruit Crisp that can be made in the slow cooker or oven.

Healthy Fruit Crisp {Slow Cooker or Oven}

No Bake Granola Bars made with chia, flax and hemp seeds

No Bake Granola Bars

These Peanut Butter Chia Crackers are a healthy, kid-friendly snack recipe made with just a few simple ingredients. Make a batch for an after-school snack or pack some in your purse for a busy day!

Peanut Butter Chia Crackers

These Cranberry Ginger Energy Bites are the perfect healthy snack to power you through until lunch or dinner! Make them mini and enjoy a few when you need an energy boost!

Cranberry Ginger Energy Bites

This Peanut Butter Banana Chia Pudding makes an easy, kid-friendly snack. It's packed with protein and healthy fats and is easy to prep ahead of time.

Peanut Butter Banana Chia Pudding

This Cherry Almond Smoothie Bowl recipe makes a delicious, healthy breakfast or snack on a hot day. Top with granola and nuts for an added crunch and dig in with a spoon!

Cherry Almond Smoothie Bowl

This recipe for Peanut Butter and Chia Jam Oat Bites is a fun twist on your favorite childhood sandwich! Perfect for breakfast or a grab-and-go snack.

Peanut Butter and Chia Jam Oat Bites

Bursting with citrus flavor, these Lemon Energy balls make the perfect snack. Made with just 5 ingredients, they're gluten-free, paleo-friendly and perfect for stashing in the fridge or freezer!

Lemon Energy Balls

Wild Blueberry Yogurt Pops

Wild Blueberry Yogurt Pops

Love ice cream? Try this Peanut Butter and Jelly Ice Cream Pie! It's like a grown up version of your favorite childhood sandwich, for dessert!

Peanut Butter and Jelly Ice Cream Pie

food-prep-tips-for-beginners-22
quick-healthy-dinners-text

Get My Top Food Prep Tips!
... plus, weekly quick and healthy recipes the whole family will love.