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This Instant Pot Salmon Tortellini Soup recipe is simple, healthy and so easy to make for dinner. It uses ingredients from your freezer so its perfect for a night when you need a last minute meal. 

Instant Pot Salmon Tortellini Soup

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You Made It 3.0

This Broccoli Slaw Salad in a Jar is the perfect packable lunch! Transform leftover chicken into an easy, healthy lunch option that can be prepped ahead of time for a busy week!

Broccoli Slaw Salad in a Jar

easy homemade snacks to make

50+ Easy Homemade Snacks To Make

Looking for Healthy Wild Rice Recipes? Here are 15 protein-packed ways to use wild rice in dinner and side dish recipes!

15 Healthy Wild Rice Recipes

top 10 kitchen gadgets

My Top 10 Kitchen Gadgets

healthy-crackers

Healthy Crackers For Kids | And Adults!

5 Steps to Food Prep

5 Steps To Food Prep

This Slow Cooker Creamy Pumpkin Chicken is the perfect easy fall dinner recipe. Throw all the ingredients in the crockpot, let it simmer and serve!

Slow Cooker Creamy Pumpkin Chicken

This Turkey Dumpling Soup is the perfect day after Thanksgiving meal. Use your turkey bones to make homemade broth, then add veggies, leftover turkey and dumplings for a warm, hearty meal!

Turkey Dumpling Soup

This easy Sheet Pan Chicken and Vegetables is a quick, healthy dinner recipe. Top it with a flavorful peanut sauce and the whole family will love it!

Sheet Pan Chicken and Vegetables

Cook Once, Eat Twice: Crispy Kale Salad with Couscous and Peanut Noodle Chicken

Cook Once, Eat Twice: Chicken

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!