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Sweet and Spicy Popcorn Snack Mix

December 29, 2018 by Lindsay 21 Comments

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This Popcorn Snack Mix is the perfect balance of spicy and sweet, healthier than traditional Chex mix and highly addictive. Make a batch for your next party, game day or afternoon snack.

The perfect balance of spicy and sweet, this Popcorn Snack Mix is healthier than traditional Chex mix and highly addictive. Make a batch for your game day party or an afternoon snack.

*Originally published Jan 2016*

Hi friends!

It’s snack time! I first made this snack mix a few years ago and have continued to make it a few times a year ever since. It’s the perfect balance of spicy and sweet and full of goodies! I wanted a Chex mix-type recipe but after looking at several recipes, I decided to do my own thing. I subbed popcorn for pretzels for a boost of whole grains, threw in some rice chex, almonds and peanuts and then made a game-time decision to also add some Annie’s Cheddar Bunnies.

The perfect balance of spicy and sweet, this Popcorn Snack Mix is healthier than traditional Chex mix and highly addictive. Make a batch for your game day party or an afternoon snack.

This makes a great afternoon snack but it also makes enough to feed a crowd. Bring a batch along to your next party or next time you head out to watch a football or basketball game! Your friends will thank you.

Here’s how you make it:

Print

Sweet and Spicy Popcorn Snack Mix

Popcorn Snack Mix 3
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The perfect balance of spicy and sweet, this Popcorn Snack Mix is healthier than traditional Chex mix and highly addictive. Make a batch for your game day party or an afternoon snack.

  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes

Ingredients

Scale
  • 1 cup cheddar bunnies
  • 1.5 cups Rice Chex
  • 4 cups air-popped plain popcorn
  • 1.5 cup mixed nuts
  • 3 Tbsp butter, melted
  • 1 tsp cayenne pepper
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1 Tbsp brown sugar

Instructions

  1. Combine first 4 ingredients in a large bowl.
  2. In a small bowl, combine melted butter, spices and brown sugar and stir to combine.
  3. Pour slowly over popcorn mixture while stirring. Stir until well-coated.
  4. Transfer to a large baking sheet and bake at 250 degrees F for 45 minutes, stirring every 15 minutes.

Did you make this recipe?

Tag @theleangreenbean on Instagram

 

It’s pretty much foolproof! This uses about half the butter that most of the recipes I looked at used, but it’s enough to add a bit of richness. The brown sugar gives it a hint of sweetness and the spices really take it to the next level!

This Popcorn Snack Mix is the perfect balance of spicy and sweet, healthier than traditional Chex mix and highly addictive. Make a batch for your next party, game day or afternoon snack.

Feel free to sub in your favorite nuts or add even more goodies!

Sweet & Spicy Popcorn Snack Mix for an edible Christmas gift at the holidays!

Added bonus? You can make a big batch and package it up to give to friends and family for an edible Christmas gift at the holidays!

 

Enjoy!
–Lindsay–

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Filed Under: Food Prep, Snack Tagged With: Butter, Popcorn, Rice Chex

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Courtney Bentley says

    January 11, 2016 at 12:54 AM

    Yum I love snacks like this 🙂 You always know how to nail my taste buds on the head! Happy New Year Lindsay <3

    Reply
  2. Angela @ happy fit mama says

    January 11, 2016 at 5:34 AM

    Perfect timing for all the playoff games in the next month! And it’s got all my favorites. Now to find restraint NOT to eat it all!

    Reply
  3. rachel @ Athletic Avocado says

    January 11, 2016 at 7:44 AM

    This looks delicious! I’m all about that sweet and spicy combo for snacking 🙂

    Reply
  4. Lauren @ Eating with a Purpose says

    January 11, 2016 at 7:46 AM

    This looks so addicting- anything with spice and cheddar is a hit with me! Pinning to make.

    Reply
  5. Kelli @ Hungry Hobby says

    January 11, 2016 at 8:13 AM

    This looks perfect for game time! I’m not usually into the chips and salsa or cheeseballs, but this I could definitely snack on while I try to figure out what is happening on the screen!

    Reply
  6. Alysia at Slim Sanity says

    January 11, 2016 at 9:25 AM

    Love love love popcorn. And Chex mix. This looks perfect 🙂

    Reply
  7. Becki @ Fighting for Wellness says

    January 11, 2016 at 12:12 PM

    This combines pretty much all my favorite flavors! Such a great idea.

    Reply
  8. Christine Parizo says

    January 11, 2016 at 3:32 PM

    Oh that looks so good! I love the idea of swapping out the pretzels and using popcorn.

    Reply
  9. Chrissa - Physcial Kitchness says

    January 11, 2016 at 6:04 PM

    This DOES look highly addicting! I typically stick to a paleo diet, which is a no-go with corn. But I LOVE corn, (especially popcorn) so I admit I regularly break that rule. And if I’m going to go for popcorn, I may go for the whole she-bang aka THIS! Looks sooooooooo nummie and snack-worthy!

    Reply
  10. Rebecca says

    January 11, 2016 at 6:05 PM

    YUM! Love this idea & love Annie’s bunnies

    Reply
  11. Kate @KateMovingForward says

    January 11, 2016 at 11:03 PM

    YUM! This looks fantastic!

    Reply
  12. Tara | Treble in the Kitchen says

    January 12, 2016 at 9:42 PM

    I must share this recipe with my mom! She always has yummy snack mix on hand 🙂

    Reply
  13. Jannelle says

    January 14, 2016 at 9:19 PM

    Hooray for the cheddar bunny overtaking the very popular (but evil!) goldfish! 🙂

    Reply
  14. Meal Makeover Mom Janice says

    January 15, 2016 at 8:26 AM

    Just in time for playoff season!

    Reply
  15. dixya @ food, pleasure, and health says

    January 16, 2016 at 6:34 AM

    currently im addicted to trader joe’s cheddar rocket crackers..so i will have to try snack mix with that…love love love how simple this is 🙂

    Reply
  16. Annette says

    October 28, 2016 at 4:58 PM

    If I made it on Sunday for a work party Monday, would the popcorn still be good the next day?

    Reply
    • Lindsay says

      October 31, 2016 at 10:26 AM

      yep!

      Reply
  17. Pam Scott says

    November 3, 2017 at 9:22 AM

    Just wondering if you could in a pinch use pre-popped pop corn?
    This sound addictive!

    Reply
    • Lindsay says

      November 3, 2017 at 9:49 AM

      yep! that would be fine!

      Reply
  18. Linda says

    June 30, 2023 at 12:29 PM

    I’m wanting to make for a crowd…like 20 ppl…how many days ahead would i be able to make this? And approximately how many ppl per recipe…thanks can’t wait to try!

    Reply
    • Lindsay says

      July 7, 2023 at 7:14 AM

      you could make it 2-3 days ahead and i’d probabaly triple the recipe

      Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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