Think cauliflower is boring? It doesn’t have to be! Here are 10 Healthy Cauliflower Recipes you must try!
Hi Friends!
This week, we found the first food Squish doesn’t love – cauliflower. Up until this point, we hadn’t really come across anything that he seemed to dislike in the slightest. Earlier this week he was eating steak and steamed veggies with his daddy and he legit spit out a piece of steamed cauliflower I gave him.
So there’s that.
I honestly can’t say I blame him though. I don’t like cauliflower either. Hubby and I got to talking about whether anyone out there actually really likes just plain old steamed cauliflower? I did mention, though, that cauliflower is all the rage right now. I’ve been pinning like crazy to our cauliflower awesomeness pinterest board for Healthy Aperture and it’s clear that there are a lot of people out there that love cauliflower…maybe just not plain and steamed.
10 Healthy Cauliflower Recipes
So I rounded up 10 cauliflower recipes that are not only healthy, but also left me pretty much drooling onto my computer screen. Maybe Squish will like one of these?
Which should I make first?!
Cauliflower Breadsticks via iFoodReal
Cauliflower Crust Stromboli via The Iron You
Cilantro Lime Cauliflower Rice via House of Yumm
Gluten-Free Cauliflower Buns via MJ & Hungryman
Mexican Cauli-Tot Casserole via Food Faith Fitness
Vegan Mashed Cauliflower via Veggie Chick
Roasted Garlic Cauliflower Alfredo Sauce via Crunchy Creamy Sweet
Cauliflower Mac & Cheese via The Lemon Bowl
Bang Bang Cauliflower via Kirbie’s Cravings
General Tso’s Cauliflower via Delicious Knowledge
[Tweet “10 Healthy Cauliflower Recipes you MUST try via @leangrnbeanblog”]
Many of these recipes could be prepped ahead of time as part of your weekly food prep session! If you liked this post, you’ll love my ebook – The Ultimate Guide To Food Prep. It dives into even more detail about how to food prep, troubleshoots common problems and provides tons of tips to make it easier! Click the image below for more details!
Enjoy!
–Lindsay–
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!
Heather@hungryforbalance says
I don’t really like cauliflower either. However, I am intrigued by the bang bang cauliflower!
Ananda says
The General Tso’s Cauliflower looks interesting.
rachel @ Athletic Avocado says
i love how cauliflower is so versatile! That’s why it’s my fav veggie! Pinning 🙂
Chrissa - Physical Kitchness says
Those cauli buns are calling my name!!! I have tried some of these cauliflower creations but not all. So many new ideas here. Great ‘lil roundup!
Cassie @ Almost Getting it Together says
Cauliflower is SO versatile… I’ve wanted to make that Stromboli from The Iron You for a while!
Corina says
I don’t like cauliflower either but I’ve recently discovered I love it raw in a salad and also roasted with spices! My 1 year old loves it too but unfortunately I can’t get my 3 year old to put it anywhere near her mouth!
Alison says
The Bang Bang Cauliflower was delicious!! And so easy to make. Thanks for the recipe!