Gluten-Free Banana Bread

Hi Guys!

Just popping in to finally share the recipe for my new favorite banana bread. I’ve been tweeting about it all week, so now it’s time to spread the love!

DSC 1680 Gluten Free Banana Bread

Let’s talk about this banana bread. Yes, it is gluten-free as long as you used certified gluten-free oats. I don’t really need it to be gluten-free, it just worked out that way! Let me tell you how awesome this bread is:

  • It uses chickpea flour. I’m not sure you guys are truly comprehending how much I love this stuff. It is amazing. Between my breakfast bars and this banana bread, I may never bake anything with wheat flour again. It’s like all the nutritional benefits of chickpeas, in flour form.
  • It uses greek yogurt and applesauce to replace a lot of the butter that’s usually in banana bread.
  • It uses less sugar than most banana breads, relying on the natural sweetness of the bananas.
  • If you cut the loaf into 12 slices, there are 5.5 grams of protein and 3 grams of fiber per slice.

So there you have it! If you gave this to someone who didn’t know, they would never guess there was chickpea flour in it. PS- Some of you have asked where to get chickpea flour. I’ve found it at a local-owned grocery store around here, but I’ve also bought it online. Swanson Health Products is one of my favorite places to buy stuff like this online. Click here to go to their website. It’s where I always buy the brown rice syrup that I use in a lot of my recipes, my chia seeds and lots of other goodies. Just FYI icon smile Gluten Free Banana Bread Their prices are great and they ship quickly.

Anyways, I’m still definitely not an expert on baking with chickpea flour so I did some googling and found this recipe. I made some changes, threw the pan in the oven and hoped for the best!

Gluten-Free Banana Bread

recipe image Gluten Free Banana Bread

by Lindsay L

Prep Time: 5 min

Cook Time: 45 min

Keywords: bake bread breakfast snack gluten-free healthy vegetarian banana chickpeas oats

 

Ingredients (1 loaf)

  • 1 c chickpea flour
  • 1 c oat flour
  • 1 tsp baking soda
  • ½ tsp baking powder
  • 2 Tbsp flax seed
  • 1 tsp cinnamon
  • 1 c mashed banana- about 3 medium bananas
  • 1 tsp vanilla
  • 2 eggs
  • ¼ c plain Greek yogurt
  • 3 Tbsp butter, melted
  • 1 Tbsp apple sauce
  • ½ c sugar

Instructions

Combine the bananas, vanilla, eggs, yogurt, butter, applesauce and sugar in a bowl and mix well.

Add the flours, baking soda, baking powder, flax seed and cinnamon.

Stir until just combined and pour into a well-greased loaf pan.

Bake at 350 degrees F for 45 minutes or until a toothpick is inserted and comes out clean.

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So there you have it! Super easy to throw together and much healthier than most version!

DSC 1680 Gluten Free Banana Bread

DSC 1685 Gluten Free Banana Bread

DSC 1689 Gluten Free Banana Bread

 

 

Know what the best part is? Hubby doesn’t like bananas in baked goods so this loaf is alllllll for me icon smile Gluten Free Banana Bread

Oh, and I’m guest-posting over at Badger Girl Learns to Cook today! Click here to check out my Thai Peanut Salmon Burger recipe. SO GOOD!!

Enjoy!
–Lindsay–

pixel Gluten Free Banana Bread

Comments

  1. Lindsay, I’m loving this banana bread. I’ve never used chickpea flour so this will definitely be an interesting recipe for me. Can’t wait to give this a try. Maybe I’ll be bad and add some sort of streusel. Or glaze. Or both!
    Chung-Ah | Damn Delicious recently posted..Chicken with Jalapeno Cream Sauce

  2. Note to self: let some bananas ripen. Oh, and see if WF has chickpea flour!

    Cannot wait to try this!

  3. Mmmmmm, I love banana bread! Looks like a great healthy version of it, too :) Never worked with chickpea flour, is it calorically different from wheat flour?
    Kiri W. recently posted..In Ovis Apalis – Ancient Roman Eggs In Pine Nut Sauce

  4. I am ALL over this! Looks fantastic!

  5. Loooove. 18 yrs GF and always collecting recipes.
    MizFit recently posted..Meal-in-a-mug challenge sponsored by Egg Beaters

  6. i am thrilled for this recipe! GF love all the way! pinning it.

  7. Chickpea four is the best! I can get mine on the cheap at the farmer’s market – it’s like $1.50 for a big container!

    You banana bread looks awesome – I need to go get more bananas, stat!
    Laura @ Sprint 2 the Table recently posted..Get Your Tickets to the Gun Show

  8. YUM! I love banana bread and this looks delicious! I’ve never tried chickpea flour but I’m very intrigued!
    Lauren @ Lawfully Wedded Wife recently posted..WIAW- On The Appalachian Trail

  9. I need to check out chickpea flour – I don’t know if my regular grocery store would have it. I may have to go to Whole Foods for it!

  10. This sounds so awesome, Lindsay! I have to try this soon. Chickpea flour is a staple in a lot of Indian dishes, so that’s something I always make sure I have on hand :)
    Aparna B. @ Not A Leaf recently posted..What I Ate Wednesday – #7

  11. it’s been far too long since i’ve made banana bread! when i want to keep a loaf to myself, i add raisins. brad HATES raisins in baked goods, so i pretend that i forgot and then i get to eat it all! :) i always make him his own raisin-free loaf too though!
    sarah @ sarah learns recently posted..it clicked – giveaway

  12. This looks so good, I love banana bread! I have never heard of chickpea flour before though. Interesting ingredient! :-)
    Jana @ Newly Wife Healthy Life recently posted..You Say Tomato

  13. Jennifer K says:

    This really looks good. I’ve seen chickpea flour and haven’t known what to do with it.

    Your recipe calls for flax seeds…these are NOT ground, right, but the whole seeds?

  14. Ahhh I love you for this :)
    Brittany @ GOtheXtraMile recently posted..WIAW-Small and Frequent

  15. Wow girl! What an amazing recipe

    Also, I am allll over that burger recipe ;) OH MY

  16. Beautiful photos! I haven’t tried chickpea flour but you are inspiring me…
    Rachel @ the Avid Appetite recently posted..Cheeseball Bites + Your Favorite Workout

  17. I think we are both equally obsessed with chickpea flour. Seriously, it’s amazing. And this looks great! :)
    Stefanie @TheNewHealthy recently posted..Tips + Ideas for Healthy Eating [on the go]

  18. I have a very sad looking brown banana that needs to be used up – thanks for the inspiration (again)! ;)
    Claire @ Live and Love to Eat recently posted..Sweet Potato Socca with Goat Cheese and Spicy Black Bean Spread

  19. yes, yes, yes!! that’s all :)

  20. Hi, I just found your blog – can’t wait to read more! Your banana bread looks great. I’m not a huge fan of bananas on their own, so this would be a great recipe for me to try!
    Heather @ Run Eat Play recently posted..Virtual 5k

  21. I have got to try this chickpea flour. And I am drooling over the banana bread as I was days ago when you were rubbing it on tweeting faces:)
    Talia @ Bite Size Wellness recently posted..My New Obsession: Bring on the Figs

  22. Ha, love how you literally get the entire loaf to yourself! The bread looks so moist (ew, gross word haha) and delish! Matty hates banana too!
    Heather @ For the Love of Kale recently posted..Would You Care For Some ‘Pink Slime?’

  23. I must try this
    Kalie recently posted..Dealing with difficult situations…and feeling helpless

  24. OH MY GOSH!
    I must try to make this. looks amazing!
    pinning

  25. #SWOON
    Matt @ The Athlete’s Plate recently posted..From Sweet To Savory

  26. I’ve got to look for chickpea flour!
    Dena @ 40 Fit in the Mitt recently posted..Fish Surprise

  27. Oh man, that looks amazing! I seriously really wanna try chickpea flour now! I bet some chocolate chips thrown in there would be pretty amazing too hehe :)
    Lindsay @ In Sweetness and In Health recently posted..Easy and Healthy Turkey Chili

  28. pinned this earlier, thank you for the recipe! yummy
    Pure2raw twins recently posted..green smoothie recipes

  29. *added to my recipe bank*
    kerry recently posted..Sport relief mile & Kony 2012!!

  30. YUMMMMM!!!! would it be awful to put ice cream on top?
    Cat @ Breakfast to Bed recently posted..NYers Have Balls

  31. Ooh I recently started eating gluten-free and have been going mad with recipe experiments, sooooo I will DEFINITELY be giving this a try. Possibly tomorrow. Sunday baking party, anyone?
    Meredith @ DareYouTo recently posted..Dress Your Salmon in Greek Yogurt!

  32. OMG I must make this!! I love chickpea flour! And I love how low sugar it is too!
    Alexis @ Hummusapien recently posted..Easy Apple Granola Crisp

  33. Can I use entirely chickpea flour instead of a mix between chickpea/oat flour? Thanks!

  34. Kavitha Mendonsa says:

    Hi , interesting recipe…..but could I skip the eggs or replace with something else?

  35. Christina says:

    Would you have any suggestions for a substitute for the oat flour?

Trackbacks

  1. [...] been thinking about adding quinoa to some baked goods for a while now. In fact, I made some of this gluten-free banana bread, subbed 1/3 c agave for the sugar and added 1 cup cooked quinoa. They came out great! However I [...]

  2. [...] Whole Wheat Pumpkin Muffins Pumpkin Oatmeal Bars Healthy Blueberry Scones Healthy Breakfast Bars Gluten-Free Banana Bread Whole Wheat Zucchini Banana [...]

  3. […] Now for the fun part! Remember when I mentioned I used Bob’s Red Mill steel cut oats? They’re one of my favorite companies. I LOVE their garbanzo bean flour and use it in my favorite Gluten-Free Banana Bread […]

  4. […] blog-o-sphere, I have had a few excellent successes. The following recipe is slightly adapted from http://www.theleangreenbean.com/gluten-free-banana-bread/ check out her blog, it’s […]

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