Black Bean

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easy crockpot chicken taco soup

Crockpot Chicken Taco Soup

healthy black bean brownies with chocolate chips

Healthy Black Bean Brownies

crockpot mexican chicken

Slow Cooker Creamy Mexican Chicken

slow cooker chicken quinoa enchilada bake

Slow Cooker Chicken Quinoa Enchilada Casserole

This Sweet Potato Chicken Chili can be made in the Instant Pot or slow cooker for an easy, healthy dinner. And the leftovers make the perfect packable lunch. 

Sweet Potato Chicken Chili {Instant Pot or Slow Cooker}

This Cilantro Lime Chicken is the perfect healthy dinner recipe and can be made in the slow cooker or the Instant Pot. Serve it over rice or as a filling for tacos. You can even prep it ahead of time and freeze until you need it.

Cilantro Lime Chicken {Slow Cooker or Instant Pot}

hot taco dip 2 copy

The Ultimate Hot Taco Layer Dip

Instant Pot Farro Enchilada Casserole

Instant Pot Farro Enchilada Casserole

Prep four ingredients, make four meals using component food prep

Easy Farro Recipes

Baked Ranch Chicken Taquitos

Baked Ranch Chicken Taquitos

This Pulled Pork Fajita Salad is the perfect way to transform leftover pulled pork into a healthy new lunch or dinner. A pineapple black bean salsa and a light cilantro-lime dressing add extra flavor!

Pulled Pork Fajita Salad with Pineapple Salsa

These easy Sweet Potato Waffle Nachos are a great way to transform leftover pulled pork or chicken into a healthy new lunch or dinner. This recipe would also make a great party appetizer!

Sweet Potato Waffle Nachos

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!