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To You, Love Me

December 17, 2011 by Lindsay 13 Comments

482 shares
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Hi!

Has anyone told you lately that your actions make you beautiful?

13

That there’s no magic number to tell you how healthy you are, or how much you’re worth?

23

That your mind should be your best friend not your worst enemy?

43

That there’s more than one way to be beautiful?

53

That you should spend your time focusing on how amazing you are instead of how much you want to be like someone else?

61

How important it is to live in the moment?

8

That just waking up every day and staying true to who you are is a huge accomplishment?

7

That everyone makes mistakes, but that doesn’t mean you have to let them define you?

9

That strong is beautiful?

10

That there’s somebody out there that wants to be just like you?

111

That you can always, always, always

121

No? Well then I’m glad I took the time to remind you.

Love,

Me

Today’s Workout:
I didn’t have much time before I had to be ready to go out to dinner but I still wanted to get some weights in, so I put together a 20 minute circuit with one minute intervals. 10 minutes legs, 5 minutes arms, 5 minutes abs.

2o Min Circuit Workout

dec17

Do each exercise for one minute and move immediately to the next.
To make it slightly easier, take a 15 second break between each exercise.

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About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Brittany @ GOtheXtraMile says

    December 17, 2011 at 6:45 AM

    Love this post. Sososo true! 😀

    Reply
  2. Laura @ LauraLikesDesign says

    December 17, 2011 at 7:21 AM

    All of these are awesome! Thanks for sharing!

    Reply
  3. Katie @ Katie Without Restrictions says

    December 17, 2011 at 10:36 AM

    Thank you!!!

    Reply
  4. Tasha @ Dine n Dash says

    December 17, 2011 at 10:43 AM

    a sweet start to my day 🙂

    Reply
  5. Sarah says

    December 17, 2011 at 11:34 AM

    Cute post. And so true 🙂

    Reply
  6. sarah (sarah learns) says

    December 17, 2011 at 12:00 PM

    xoxo.

    Reply
  7. Kristen @ notsodomesticated says

    December 17, 2011 at 2:27 PM

    Great post! I love the quote about not being the mistakes that you have made … so true!

    Reply
  8. Kelsey says

    December 17, 2011 at 4:45 PM

    thanks so much for sharing this!

    Reply
  9. Abby @ Abz 'n' Oats says

    December 17, 2011 at 9:45 PM

    Love this positive message of this post! 🙂

    Reply
  10. Megan Pence says

    December 18, 2011 at 7:56 PM

    Love this. A big dose of fantastic daily mantras 🙂

    Reply
  11. [email protected] says

    December 18, 2011 at 11:46 PM

    Awww…thanks for the reminder! 🙂 I love these positive, uplifting posts!

    Reply
  12. Michelle (@TacAromaCurry) says

    December 19, 2011 at 1:56 AM

    This was the perfect inspiration that I needed, great post!

    Reply
  13. Jaima says

    December 19, 2011 at 10:40 PM

    This was so needed. Thank you for posting.

    Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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Questions? Comments? Email me: [email protected]

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Learn how food affects your body.

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