Sweet Potato

Seek & Find

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!

Green Smoothie Snack Bars

This Instant Pot Asian Chicken can also be made in a slow cooker. It's full of flavor and easy to make. A healthy dinner the whole family will love!

Instant Pot Asian Chicken

These Lentil Sloppy Joes are a healthy vegetarian recipe that's perfect for lunch or dinner. Serve over spaghetti squash to keep it gluten-free or on a bun!

Lentil Sloppy Joes

These BBQ Pulled Pork Stuffed Sweet Potatoes are perfect for food prep. Make a big batch of pulled pork and sweet potatoes, stuff them ahead of time and reheat to eat for lunch or dinner.

BBQ Pulled Pork Stuffed Sweet Potatoes (Instant Pot)

These Tuna Quinoa Cakes are a great way to add some extra protein to your day. Eat them plain, put them on a bun, or use them to top your salad for a healthy lunch or dinner!

Tuna Quinoa Cakes

This recipe for Easy Tuna Melts comes together quickly and is great for lunch! Try it to help add more seafood to your diet!

Easy Tuna Melts

This Blueberry Avocado Smoothie Bowl is packed with nutritious and healthy first foods to give your baby! Plus it's super thick to help them practice their self-feeding skills.

Blueberry Avocado Smoothie Bowl

These easy Sheet Pan Pork Chops with Sweet Potatoes and Apples take just five minutes to prep and are perfect for a healthy fall dinner.

Sheet Pan Pork Chops with Sweet Potatoes and Apples

This Chicken Sausage Skillet with Zoodles recipe will quickly become one of your go-to dinners. It's simple, healthy and easy to customize with whatever vegetables you have on hand.

Chicken Sausage Skillet with Zoodles

The Guacamole Waffle Bites make a great appetizer or side dish. With just a few simple ingredients, they're packed with flavor and are a fun, easy recipe for anyone to make!

Guacamole Waffle Bites

This Pea Salad with Sweet Potatoes is a healthy, kid-friendly recipe the whole family will love for dinner. Covered in hummus and mixed with bacon and cheese, what's not to love about this side dish?

Pea Salad with Sweet Potatoes

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

Spring Breakfast Salad

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!