Kale

Seek & Find

Crunchy Kale Salad with Couscous and chicken

Crunchy Kale Salad with Couscous

Beef and Cauliflower Stuffed Pepper Casserole with poblano peppers

Beef and Cauliflower Stuffed Pepper Casserole

This Kale Panzanella Salad makes a great side dish or main dinner recipe.

Kale Panzanella with Chicken Sausage

bowtie pasta with sausage and kale

Bowtie Pasta with Sausage, White Beans and Kale

Lentil Sausage Soup

Spicy Sausage Lentil & Kale Soup

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!