Great Northern Beans

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easy snickerdoodle bars

Blondie Snickerdoodle Bars

kale and white bean salad

Kale and White Bean Salad

Small ingredient list, big flavor. This Curried Sweet Potato Soup is perfect for dinner on a cold fall evening. Make a double batch and freeze some for a busy week!

Curried Sweet Potato Soup

leftover turkey white bean soup 2 copy

Leftover Turkey and White Bean Soup

Gluten-free pumpkin white bean bread with coffee

Gluten-Free Pumpkin Bean Bread

broccoli slaw with ramen 3 copy

Broccoli Slaw with Ramen

Asian Farro White Bean Bowls

Asian Farro White Bean Bowls

Sweet Potato White Bean Bars - stacked, on cooling rack and a bowl of beans

Sweet Potato White Bean Bars

Sausage and white bean soup with noodles, carrots and peppers

Sausage and White Bean Soup

Two bowls of white chicken chili with an avocado and cheese and cilantro

White Chicken Chili

White Bean Muffins 2 copy

White Bean Muffins (or Bars!)

What are pulses? Learn more about the nutritional benefits of dried peas, beans, chickpeas and lentils and get ideas for how to add them to your diet.

What Are Food Pulses? And 5 Ways To Eat Them

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!