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Looking for a quick, healthy snack made with real food ingredients? Here are 12 kid-friendly energy ball recipes made without protein powder.

15 Kid-Friendly Protein-Rich Energy Balls| No Protein Powder

crockpot ginger garlic flank steak

Slow Cooker Ginger Garlic Flank Steak

healthy baked sweet potato dessert recipes

20+ Baked Sweet Potato Dessert Recipes

air fryer steak bites

Air Fryer Steak Bites

one pot chicken and rice 2

One Pot Chicken and Rice

Healthy Instant Pot Chicken Recipes

Healthy Instant Pot Chicken Recipes

Healthy Instant Pot Dinner Recipes

Healthy Instant Pot Dinner Recipes

healthy pumpkin recipes

30 Healthy Pumpkin Recipes

easy pumpkin dessert recipes not pumpkin pie

20 Easy Pumpkin Dessert Recipes {That Are Not Pumpkin Pie}

Collage of images of recipes using apples

15 Healthy Apple Dinner Recipes

best-frozen-chicken-nuggets-1-1

Best Frozen Chicken Nuggets

Round-up of 20 Kid-Friendly Baking Recipes

Kid-Friendly Baking Recipes

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!