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Get Ready To Make Your Move

July 17, 2015 by Lindsay 19 Comments

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Hi Friends!

Today I’m thrilled to announce a new partnership that I’m super excited about! Thanks to Fitfluential, I’m teaming up with Kohl’s for the next few months to help introduce and promote their #MakeYourMove campaign!

Baby Flying

Have you heard of it? If not, here’s a bit more about the inspiration behind the campaign:

It’s founded on the belief that successfully leading a healthy, active life means saying yes to the things that energize and inspire you. It means embracing opportunity, having more fun and leading the life that gives you the most joy. And it means shifting your focus so that life is more of a journey than a destination!

Kohl’s wants to shine a spotlight on all the ways that living well can feel good and be easy and fun. You guys know that’s pretty much my life philosophy, right? The Make Your Move campaign actually kicked off in January when Kohl’s invited America to share what Make Your Move means to them – what things they do that energize, enliven, motivate, and bring them joy as they try to live a healthier life.

Mom and baby

So, what’s my role here? My goal over the next couple of months is to share several blog posts with you guys that will inspire you to Make Your Move in certain areas! I’m going to share some of my own personal goals and I want to hear yours! Along the way I’ll highlight some of the awesome cooking tools, fitness gear and more that’s available at Kohl’s to help all of us achieve our goals!

In short, it’s all about encouraging each other to get healthy and have fun while doing it! Let’s form some new healthy habits together, shall we?

So, want a sneak peek at what’s coming up?

First let me tell you about a couple of my goals for the next few months:

foodprep

 

  • Continue to spread the word about food prep.
    • You guys already know I love food prep, right? Well this summer I’m ramping things up a notch and I want to make even more of you guys fall in love with it too! I’ve been working on a Food Prep ebook will all sorts of helpful info that I can’t wait to share with you guys…but in the meantime I’ll be sharing a post with some of my very best tips to help you get started! I’ve been getting a lot of questions about HOW I actually get all my prep done, since I usually just share a picture of the final product…so stay tuned for more on that!

Baby in BOB stroller

 

  • Exercise as a family at least one a week.
    • If you’ve been following me on social media, you’ve probably noticed I’ve been doing less workouts at the Crossfit box and more workouts outside and in the garage with hubby and Squish. There are a few reasons for that. First, Squish is getting older and it’s really important to hubby and I that he grow up healthy and active. I want him to SEE us working out and get him excited about moving around, even at a young age. To see my workouts (even some videos!) be sure to follow me on Instagram!
    • Second, we have a pretty big side project in the works that I can’t wait to share with you guys! (Spoiler alert- we’re opening a Crossfit gym!!) I can’t wait to share all the details with you and show you pictures and all of that…but for now, suffice it to say we’re kinda “between gyms” so we’re making it work by getting our workouts in at home, in the park, etc.
    • I’m a huge fan of working out as a family and when you have little one around you don’t always have the opportunity to workout without them. Instead of letting that be a hindrance, I’m embracing it! Stay tuned for a fun stroller workout you can do as a family AND a workout you can do while wearing your baby!!

In addition to those topics, I have a couple other posts planned once August rolls around to help make back to school season a little less stressful. Hint- things like food prep and crockpots can be a big help and so can getting your kids into the kitchen with you!

So now it’s your turn:

How are you going to #MakeYourMove this summer?
Tell me one of your goals!

Maybe there’s something you’ve been thinking about for a while but aren’t sure where to start? Leave it in the comments and let me and other readers give you some suggestions!

Big, small, food-related, fitness-related, health-related….I want to hear it! And the world wants to hear about it as well. Use the #MakeYourMove hashtag on social media and tag me so I can cheer you on!

[Tweet “Time to #makeyourmove with @Leangrnbeanblog and @kohls! Share a goal of yours! #fitfluential”]

Enjoy!
–Lindsay–

This post is sponsored by FitFluential on behalf of Kohl’s.

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About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Lisa @ RunWiki says

    July 17, 2015 at 12:15 AM

    You know how I love Kohl’s– I loved working on this campaign and I love shopping at there. I am so excited to follow along and see how you’ll be making your move. I am still following through on many of the tasks that I set out to do when I wrote my posts. One of my goals was and is to grow my blog in a new and different way and it’s working- I’ve had more growth in the past few months than I ever have in the history of my site– so Make Your Move can really work if you set you mind to it! So excited to see what you have in store and I’d love to get back to doing Sunday food prep with you!

    Reply
  2. Angela @ happy fit mama says

    July 17, 2015 at 5:22 AM

    Working out as a family has always been a huge priority for us. From a young age my kids have known why mom and dad work out – it’s good for your whole mind and body!

    Reply
  3. Jen @ Chase the Red Grape says

    July 17, 2015 at 5:23 AM

    Wow how exciting opening your own CrossFit box! my husband and I always said that if we won the lottery we would open one of our own – haha!
    My goal for the next few months is to find a job I love/ create my own. I qualify as a health coach in September and then the world is my oyster! Very nervous but also exciting!

    Reply
  4. CARLA says

    July 17, 2015 at 5:39 AM

    LOVELOVELOVE THEY CHOSE YOU FOR THIS.
    Quite frankly it has made me think KOHLS? I LOVE YOU MORE!! 🙂

    Reply
  5. AmyC says

    July 17, 2015 at 5:58 AM

    I’m a Kohls fan and think this is a great campaign. I’m going to work on getting stronger this summer.

    Reply
  6. Bre says

    July 17, 2015 at 7:53 AM

    You’re opening a CrossFit gym??!! That’s so exciting!!! And that’s a great campaign to be a part of!

    Reply
  7. Liz says

    July 17, 2015 at 8:59 AM

    Love Kohls! You and your little one look adorable in your new outfits! Too cute

    Reply
  8. Elizabeth Beil says

    July 17, 2015 at 9:11 AM

    What a great partnership! I love Kohls! Our goal as a family this summer was to take a walk after dinner every night we are home together. My husband is studying for the Bar and I have a crazy work schedule so any time we have together we love to be outside!

    Reply
  9. Cassie @ Almost Getting it Together says

    July 17, 2015 at 11:00 AM

    HOW EXCITING ABOUT OPENING A GYM!! Congrats!!! Can’t wait to hear all about it!

    Reply
  10. Erin @ Her Heartland Soul says

    July 17, 2015 at 11:40 AM

    I’m so excited for you!! What an awesome opportunity!!

    Reply
  11. Nicole @ Fitful Focus says

    July 17, 2015 at 3:14 PM

    Congrats!!! Such a great role model for Squish!

    Reply
  12. Elizabeth Shaw says

    July 17, 2015 at 8:36 PM

    What a great opportunity, go YOU!!! My husband and I love to hike out here in San Diego and always joke about whose going to be carrying the baby hike pack…. can’t wait to see if you unveil one!

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

    Reply
  13. Katie @ Mom to Mom Nutrition says

    July 17, 2015 at 10:28 PM

    From being a great mom to Chase to blogging to starting a gym, you are such an inspiration. Now send me some of that energy 😉 I plan on making my move this summer by taking more family walks after dinner. We usually go straight to bath time but we need to enjoy more of this light and quality time as a family !

    Reply
  14. Christine says

    July 18, 2015 at 3:37 AM

    Hardest thing for me to do while in medical school is actually to deviate from my gym schedule. I’m so used to telling myself to push it through my routine because I’m tired after a long day that I miss out on certain activities with friends such climbing, hiking, or swimming in the river. The latter three activities are rejuvenating because I am spending time with friends and I also get to work my muscles in different ways. Usually the next day I can go back to my gym routine refreshed! This summer I am going to have more fun while still doing active things!

    Reply
  15. Marisa | Marisa Moore Nutrition says

    July 18, 2015 at 8:29 AM

    This is very exciting, Lindsay! Opening your own Crossfit gym seems like such a natural fit for you. And congrats on the new partnership!

    I’m going to #MakeMyMove this summer by dancing more. It’s my favorite way to exercise but I haven’t been doing it as often as I used to.

    Thanks for inspiring!

    Reply
  16. Christine @ Love, Life, Surf says

    July 18, 2015 at 11:24 AM

    This is awesome and so excited that you are doing this campaign! Congrats friend and can’t wait to follow along!

    Reply
  17. Aliah says

    July 20, 2015 at 1:13 PM

    I love all of your goals and look forward to #MakeYourMove together! I love that we can get our family involved–it is so easy and fun! My sons and I love playing lacrosse in the front yard, basketball in the driveway and my older son just received an agility set so we will be doing drills together. I need help with food prep so I’ll definitely be using your tips. You reminded me that I need tupperware!

    Reply
  18. Lisa @ Crazy Adventures in Parenting says

    July 23, 2015 at 10:39 AM

    Excited to be working this campaign with you!! Looking forward to all your posts! Your food prep picture is SUPER YUMMY!!

    Reply
  19. Megan A @ Life on Planet Marsz says

    July 23, 2015 at 3:35 PM

    I love this! I’m so excited for you and Bret to be opening up your own box!! And I love the idea of having Squish be part of your workouts–I actually hate when I run without my stroller now (which will make half marathon training very difficult) because I feel like I finally have a running partner in Baby A&W! I want her to be active and healthy from the beginning, something I wasn’t (besides active on the farm and in sports now and then) when I was younger. Can’t wait!

    Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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