Recently I’ve rediscovered my love of exercise and fitness. As a dietetics student I strongly believe in the importance of balancing healthy eating with physical activity and exercise. Weekly recap posts can be found under Fitness Friday. Other workouts are organized by category.


Fitness Friday

Treadmill Workouts

Cardio Workouts

Dumbbell Workouts

Other Workouts

Should I Get A Fitbit

All-Time Favorite Workouts

*Please note that I am not a certified trainer. All workouts are based on my own research and knowledge. Please consult a doctor before starting an exercise routine to determine what is safe for you.