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    The Lean Green Bean

    Dumbbell & Ab Workouts

    A collection of my favorite dumbbell and ab workouts! Pick one to try today and pin some more for later!

    5x50 Combo Dumbell Workout

    Push Pull Dumbbell Workout

    Arms & Abs Workout

    Arms & Abs Workout

    You Can Ring My Dumbbell Workout

    Upper Body Sculpt Workout

     

    8 Ball Ab Workout

    3x4 Ab Workout

    30-60-90 Abs Workout

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