The Lean Green Bean

Dumbbell & Ab Workouts

A collection of my favorite dumbbell and ab workouts! Pick one to try today and pin some more for later!

5x50 Combo Dumbell Workout

Push Pull Dumbbell Workout

Arms & Abs Workout

Arms & Abs Workout

You Can Ring My Dumbbell Workout

Upper Body Sculpt Workout

 

8 Ball Ab Workout

3x4 Ab Workout

30-60-90 Abs Workout

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Most Recent Posts

Sweet and Spicy Oven Roasted Brussels Sprouts with chicken sausage and sweet potatoes
maple cinnamon sunflower seed butter
This Peach Zucchini Smoothie Bowl is the perfect way to add some extra vegetables to your smoothie! Frozen zucchini adds creaminess without changing the flavor. 
Microwave Egg Sandwich with avocado and cheese and grapes and yogurt on the side
This Strawberry Chicken Spinach Power Salad is perfect for summer! It's packed with protein, fresh produce & nuts and topped with a lemon poppyseed dressing. A great recipe for lunch or dinner!
Ready in one minute and easy to customize, after trying these Egg Waffles you'll never want to cook eggs in a pan again!
The Ultimate Guide to Cooking with Kids

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