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Dumbbell & Ab Workouts

A collection of my favorite dumbbell and ab workouts! Pick one to try today and pin some more for later!

5x50 Combo Dumbell Workout

Push Pull Dumbbell Workout

Arms & Abs Workout

Arms & Abs Workout

You Can Ring My Dumbbell Workout

Upper Body Sculpt Workout

 

8 Ball Ab Workout

3x4 Ab Workout

30-60-90 Abs Workout

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lindsay livingston, Registered Dietitian from Columbus, OH, owner of the lean green bean

Hi, I’m Lindsay! I’m a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

Questions? Comments? Email me:
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Most Recent Posts

Spicy Feta Dip with Roasted Red Peppers
Tired of packing the same thing for lunch every day? Here are 50 packable lunch ideas that are quick, easy and healthy! Perfect for kids and adults.
These Easy Banana Oat Bars are gluten-free, kid-friendly and make the perfect snack. Grab the kids and try this recipe today!
Freezer Chicken Tenders with steamed peas and mac and cheese for dinner
A list of Lower Sugar Cereals for Kids if you are looking for some new options for breakfasts or snacks. They all have six grams of added sugar or less and at least two grams of both protein and fiber.
collage of apple breakfast recipes
toddler snack ideas
Healthy Snack Bars for Kids and granola bars
This list of healthy packaged snacks for kids (and adults too!) is meant to provide inspiration for busy parents who are looking for some new ideas. Homemade snacks are great but there are also some good store-bought snacks available!

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