I didn’t get around to posting last Sunday so we have two weeks of food prep to catch up on!
Two weeks ago I prepped:
- Quinoa Breakfast Bars
- Salmon Pasta Salad – grilled salmon, broccoli, green beans, peppers, tomatoes, onion and Italian dressing!
- Burgers for the grill
- Grilled chicken
- Veggies & lettuce
Last weekend I didn’t spend much time prepping…but I did do a few things! I prepped some pork tenderloin and chicken kabobs for the grill. While hubby was grilling those, I made a batch of guac, chopped some carrots and microwaved a few sweet potatoes! Team effort.
And some reader inspiration for you from Eveline:
Both my husband and I have been preparing our breakfasts, lunches and snacks on Sundays for a while now. This weekend I finally got my act together and took some photos of what we did! It varies per week but this should give a pretty good picture of what we usually do.
Clockwise in the photo you can see that for this week we made: freezer pb cubs (from your website) for when I feel like a chocolaty treat. I used silicone muffin liners and an ice cube tray and they worked out great! I also made a batch of ‘banola’ (recipe here: http://passionforpaleo.com/21-
This week for lunch I made a salad with roasted cauliflower, freekeh, dates, roasted cumin seeds, parsley and some tuna. My husband’s prep is also pretty much the same every week, chicken with rice and veggies for lunch; he roasts the chicken for 5 days and freezes it to use throughout the week, and usually cooks a batch of rice on Sunday and again on Wednesday. Then he preps 2 yoghurts, 2×2 sandwiches, 2x 100gr trailmix and a mueslibar and banana (not all pictured) and then does that again on Wednesday.
Are you food prepping today?
Send me your pic! (I’m all out!)
Here’s what I need from you:
Email me the following:
1. Your Name
2. Your Blog URL (if you have one)
3. A photo of your food prep
4. A short description of what’s in the photo. Tell me what you prepped and how you’re going to use it during the week!
Every Sunday, I’ll post a roundup of the photos I received that week so that you guys can see what others are preparing and hopefully get some inspiration and ideas! I’ll keep this series going for as long as I receive photos, so send one every week if you want to!
Send to: theleangreenbean <at> gmail <dot> com
Tweet and Instagram your pics as well to inspire others!! Use the hashtag #sundayfoodprep . Remember that in order for a pic to be included in the post, you have to email it to me! If you have more than one pic, please make them into a collage before sending!
Want more inspiration and tips? Read these:
How To Food Prep – 5 Tips For Beginners
12 Ways To Use Leftovers
15 Freezer Meals & Snacks
Top 10 Foods for Sunday Food Prep
How to Prep Food on the Weekend
Weekend Prep for Easy Weekday Meals
How to Eat Healthy in College
How to Eat Healthy During the Week
And check out the Food Prep Tab for links to all the previous Sunday food prep posts!
Let’s chat: Are you prepping food today? Whatcha makin’?