Carrot

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This recipe for Maple Bacon Roasted Carrots is made with just three ingredients and makes the perfect dinner side dish.

Maple Bacon Roasted Carrots

This Slow Cooker Apple Cranberry Chicken recipe is perfect for fall. Plus it's freezer friendly. Just pull it out, dump in the crockpot and dinner cooks itself!

Slow Cooker Apple Cranberry Chicken

spiralized cucumber salad

7 Non-Zucchini Spiralizer Recipes

A childhood favorite kicked up a notch! This Lentil Macaroni and Cheese is packed with vegetables and lentils for a hearty vegetarian meal.

Lentil Macaroni and Cheese

Packed with vegetables and mini meatballs, this Italian Wedding Soup is hearty, filling and sure to warm you up on even the coldest day!

Italian Wedding Soup

Ribolita - Bread soup

Ribollita

Lentil Sausage Soup

Spicy Sausage Lentil & Kale Soup

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!