Merry Christmas Eve day! Time for another round of Bean Bytes. This one is short and sweet….just a few links you should check out. Hopefully most of you are off work and enjoying time with family 🙂 Happy Holidays!
What do you think?
Is Christie too fat to be president via FoodTrainers
Make your heart a priority.
A Message from your heart via Misadventures of a Darwinian Fail
Great tips for all aspects of health:
Stay on track this holiday season via Strong Inside Out
A new challenge:
Start Clean 2013 via Healthy Heddleston
Labels can be confusing.
Don’t be confused by labels via The Candid RD
An awesome, free e-book:
How to build muscle & lose weight without losing your mind via @MizfitOnline
Tearing down your excusing:
No excuses NOT to workout via Sprint 2 The Table
Planks are my favorite!
7 ways to progressively advance your planks via Trainer Paige
DIY Christmas Card Holder via Heather’s Dish
A great list:
Workout Resources via Fitting it all In
Whole Wheat Cinnamon Rolls via Mommy Run Fast