Time for another round of Bean Bytes!
Celebrate your accomplishments with this fun idea!
Reverse Bucket List via Happy Fit Mama
What’s on your list?
6 Things That Really Annoy Me via Live From La Quinta
The dates & location for Blend 2014! Are you going?
Announcing Blend 2014 via Lindsay’s List
Act on your wishes!
Wishing on Stars via Strong Inside Out
Need some motivation?
50 Ways To Motivate Yourself To Workout via Running With Ollie
What do you think?
What Does Healthy Look Like via Food & Nonsense
All the more reason to try my 5 min workouts from last week:
The Sitting Disease via Feminine Muscle
I need to work on this:
Block Out The Blue Light At Night via Dare You To
I’m A Dietitian & My Toddler Is Obese via Side Of Sneakers
Read and Learn:
How To Get More Likes on Instagram via The Daily Muse
We need more of this:
Lingerie Brand Aerie Isn’t Retouching Models via Buzzfeed
Need some new workouts? Check these out:
Crazy Cotter Workout Roundup via Cotter Crunch
Important workout reminder:
We Have A Choice via Blonde Ponytail
Every breath is a chance to refocus:
Laws of Motion via Love Life Surf
You are NOT less because you are not the best:
Can Comparison Be A Good Thing via Better with Veggies
#HowToYOUsday via Wannabe Country Cleaver
Be Kind To Yourself- Think LESS of Yourself via Life to the Full
One of the best, answering your blogging questions:
Blogging and Biz Q & A via Fit Foodie Finds
Not everyone wants kids and that’s OK:
Child-free By Choice via EcoSalon
Do you agree?
Expectation is the Root Of All Heartache via Olive To Run
On writing a book:
Ultimate Booty Workouts- How My Approach To Fitness Helped Me Write A Book via FitKnitChik
60 Health, Fitness & Happiness Blogs & Websites for 2014 via Greatist
14 Must Follow Healthy Living Blogs, Books & Channels via My Fitness Pal
Like nutrition, recipe development and photography?! Apply to be a Healthy Aperture intern!!
Call for Intern via Healthy Aperture
Love the idea behind this:
Greasing the Groove via The Lyon’s Share
Why Companies Should Eliminate The Popularity Contests via Run Wiki
Delusions of Grandeur via MommyNaniBooBoo
Blogger Etiquette: Commenting via Sprouts & Squats
Do you count macros? Free template:
Meal Planning with Macros via Better with Veggies
Why Dove’s Real Beauty Campaign Doesn’t Actually Empower Women via Greatist
Tips For Sharper Images via Sweet Caroline
Mexican Chicken Soup
Meyer Lemon Quinoa Pancakes
Pomegranate Cheesecake Crepes
Sunbutter Swirl Chunky Chocolate Brownies
Salted Peanut Butter Chocolates
BBQ Chicken Stuffed Sweet Potatoes
Baked Breakfast Turkey Patties
Flourless Chocolate Chip Almond Butter Muffins
Blueberry Carrot Kale Salad
White Chocolate Raspberry Tarts <– using mason jar lids!!
Marinated Rainbow Veggie Salad
Creamy Chicken Enchilada Pie
Slow Cooker Balsamic Pulled Pork
Peanut Butter Chocolate Rice Krispie Treats
22 Paleo Game Day Recipes
Spinach Salad With Potatoes
Salted Caramel Oreo Bars
Waffle Dippers With Orange Berry Compote
Hemp Protein Cocoa Pancakes
Spicy & Sticky Coconut Honey Chicken
38 Healthy Slow Cooker Recipes
Mini Chocolate Covered Banana Milk Shakes
Healthier Magic Bars
Mocha Crunch Bars
In Case You Missed It
My ebook is for sale!
Check out Friday’s post for all the details!
I’m giving away 2 copies of this awesome cookbook.
Check out Saturday’s post to enter.
Scenes From The Week
Hubby found his very first ipod. So old school. Still works!
Pinterest and puppy snuggles.
A friend sent me this after my It’s Not Easy For Everyone post & I loved it.
Social media explained 🙂
I rarely wear hats, but I had to dig one out last week since it’s been so cold!
Marcus always looks SO crabby in pictures
Tucky was not happy he was stuck inside all day on Friday.
The boys are much happier in the snow!
Exhale on Your Left Foot To Avoid Side Stitches While Running
Six Things You Didn’t Know About Tumeric
Why Thin Women Should Care About Fat Activism
Bully & Victim
Why You Shouldn’t Wait Until You’re Married To Save Money
My Hotel Survival Kit
Something To Lose
The Rise of Part Time Vegans
Dove ‘Real Beauty’ Campaign Turns 10
What To Eat Before Working Out
Why We Love The $500 Client
Selfie Shows Power Of Mom To Influence Body Image
Pinterest Is Changing The Way We Blog
A Colorful Nourishing Diet
Why Experience Is More Important Than Knowledge
10 Reasons Pants Are The Worst
FDA To Revise Nutrition Label For The First Time in 20 Years
25 Things People Wish They Knew At 25
Naked Juice, Ultimate in Greenwashing
You Can’t Be Everything To Everyone So Stop Trying
Are Cheat Days Healthy?
In the News
Google Tests Prototype of Diabetes-Tracking Contact Lens
Rice Protein Giving Whey A Run For Its Money
Healthy or TMI? The Rise of the Biometric Selfie
How To Get Kids To Eat ‘Adult’ Food
Why Letting Kids Serve Themselves May Be Worth The Mess
Dietitian Makes Students Feel Comfortable At Ohio State
Could Turning Down The Thermostat Help You Lose Weight?
Should Booze Come With A Nutrition Label?
Pin It Party
Just a reminder that the 4th Pin It Party will be this Thursday- Jan 30th!
Here are the rules:
All bloggers are welcome to participate! Here’s what you do:
- Round up 5 blog posts you’ve written that you would like to see on Pinterest.
- Make sure there is a nice, pinable image or photo included in each post.
- Write a short post featuring the posts you chose- ie, put 5 nice images & links to the posts all in one place, along with a short description of each post.
- On Thursday, publish your post, then visit The Bean and add your post to the linkup!
The only rule is that if you link up, you should visit some of the other linkups and pin at least 3 images!
Check out what fruits & veggies are in season this winter: Winter Produce Guide
Spring is coming! Do you have your own garden?! Learn how to Plan Your Vegetable Garden.
Hate bacon grease? Try cooking it in the oven!
That’s all for today, friends!