Time for another round of Bean Bytes. Today’s edition is a little lighter than usual since last week was a holiday week…but there’s still some good reads & eats!
Communicating With A Loved One With An Eating Disorder via Fitting It All In
Makes you think:
Is Antibacterial Soap Safe? via Greatist
Caffeine & Dehydration via Fun & Fit
Take care of yourself:
25 Ways To Practice Self Care via Greatist
10 Quotes That Will Inspire You To Have The Best New Year Ever via The Daily Muse
Rant on Pinterest’s Health & Fitness Category via The Lunchbox Diaries
33 Rules I Strive To Live By via No Meat Athlete
50 Bite Sized Resolutions For Better Health via Nutritionella
11 Things To Write Down Before the Year’s End via Oprah
Inspire Like No One Is Watching via Badass Fitness
Must try this:
Homemade Simmering Potpourri via The SITS Girls
3 Ingredient Coconut Macaroons
New Year’s Breakfast Casserole
Black Bean, Pomegranate & Avocado Salsa
Double Chocolate Peppermint Cookies
Edamame Cranberry & Feta Salad
No Knead Buttermilk Bread
Blackberry Brie Bites
Mini Spinach Artichoke Bites
Rich Chocolate Truffles
In Case You Missed It
I recapped all of our Christmas celebrations yesterday. CLICK HERE to check it out!
Check It Out
Over the holidays I got to check out some candles from a local candle company here in Columbus- Stink’s Candles. First of all- isn’t that the best name ever?! Here’s a little more about them:
The owner, Courtney, has created some awesome scents- everything from floral to seasonal to scents designed especially for men! She’s also great at customizing for special occasions like weddings, showers, birthdays, etc. She ships all over, so if you’re a candle lover like me and like supporting small businesses- check out her website or follow along on Facebook!
Why Your Facebook Profile Could Be A Vital Travel Tool
9 Ways To Save More
When You’re Doing Nothing You’re Doing Something
13 Nutrition Lies That Made The World Fat & Sick
Healthy Freezer Meals
18 Best Blogs & Websites of 2013
Sugar & The Science of Addiction
30 Amazing Food Photographers to Follow On Pinterest
11 Most Controversial Food Screwups of 2013
Top 10 FAQ About WordPress
In the News
Over 95% of Food & Beverage Ads On Children’s Programming Are For Unhealthy Foods
Snow Art <– so cool
Eating Peanuts While Pregnant Cuts Child’s Risk of Allergy
When It Comes To Walking, More Is Better
Why A New Year’s Theme Works Better Than A Resolution
13 of The Biggest Health News Stories of 2013
Why Looking At Buzzfeed Helps You Focus
Ask The ER Doctor: What’s The Best Diet?
Looking for a quick dessert? Try this superfast Peanut Butter Chocolate Pudding!
Want comfort food, but need it fast? Check out these superfast 20 Minute Comfort Food recipes - including Fettucine Alfredo with Bacon!
Have little ones? Try these superfast Kid-friendly recipes! Perhaps check them out even if you’re not a kid! Chocolate & Granola Dipped Apple Wedges? Yes please!
That’s all for today.