Merry Christmas Eve day! Time for another round of Bean Bytes. This one is short and sweet….just a few links you should check out. Hopefully most of you are off work and enjoying time with family Happy Holidays!
What do you think?
Is Christie too fat to be president via FoodTrainers
Make your heart a priority.
A Message from your heart via Misadventures of a Darwinian Fail
Great tips for all aspects of health:
Stay on track this holiday season via Strong Inside Out
A new challenge:
Start Clean 2013 via Healthy Heddleston
Labels can be confusing.
Don’t be confused by labels via The Candid RD
An awesome, free e-book:
How to build muscle & lose weight without losing your mind via @MizfitOnline
Tearing down your excusing:
No excuses NOT to workout via Sprint 2 The Table
Planks are my favorite!
7 ways to progressively advance your planks via Trainer Paige
DIY Christmas Card Holder via Heather’s Dish
A great list:
Workout Resources via Fitting it all In
Whole Wheat Cinnamon Rolls via Mommy Run Fast