Happy Monday! We’re back with more Bean Bytes to kick off your week!
Setting The Stage For Creativity via InspiredRD
12 Reasons I’m Giving Up Diet Soda via Holley Grainger
When Clean Eating Becomes Unhealthy via Clean Eating Veggie Girl
Why Everything They Told You About Goals Is Wrong via No Meat Athlete
Tips & Tricks:
5 Ways To Fix Winter Skin via Wildly Fit
5 Things We Wish We’d Know Before Starting A Budget via Our Freaking Budget
10 Tips For Pleasing Picky Eaters via Real Mom Nutrition
Keep Those Knees Back via Katrina Elle
Get your workout on:
Advantages of At-Home Workouts via MusselFit
10 Reasons You Should Care About Muscle Maintenance via Cape Fear Nutrition
Fast & Furious Bodyweight Workout via Lift Like A Girl
3 Key Exercises For Women Over 40 via Fit Knit Chick
The Infamous Burpee Ladder via Lindsay’s List
7 Ways To Progress An Exercise via Your Trainer Paige
Strength Training For Beginners via Workout Nirvana
This Will Help You Stop Being Disappointed With Your Body via Greatist
Tips and Tricks:
Do You Need To Grind Flaxseed via What’s For Eats
5 Meditation Tips via Fitting It All In
11 Free Apps To Help You Live Healthier via Lean Girls Club
The 4 Nutrients of Self Love via Courtney Bentley
Create A Vision Board via Jill Conyers
15 Things I Want My Daughter To Know via Scary Mommy
Why I Won’t Cleanse or Detox via Fit Femmes
10 Great Articles To Help You Be Healthier In 2015 via Food and Nonsense
Tips & Tricks:
How To Freeze Fresh Veggies as Crockpot Starter Packs via New Leaf Wellness
Learning To Love Plain Greek Yogurt via Miss Zippy
2 Steps To Making Healthy Eating A Reality via Love Life Surf
Baby Must-Haves via A Better Life With Burgers
Tips On Getting Up & Holding A Handstand via Lifting Revolution
3 Tips To Make Your Gym Habit Stick via Dare You To Blog
5 Ways To Support Hunger Relief Organizations In Your Area via Robin’s Bite
5 Simple Steps To Transition To A Clean-Eating Diet via Happy Healthy Mama
Top 5 Mood-Boosting Foods via An Avocado A Day
5 Habits For A Naturally Healthy Life via Eat Real Food
Tips For Fitting In Workouts As A New Mom via Through Heather’s Looking Glass
Tips & Tricks
50 Apps For Tracking Everything In Your Life via The Muse
8 Tips To Make Breakfast A Habit via Zen & Spice
How To Roast Veggies 101 via Love and Zest
Chores For My 3 Year Old via A Healthy Slice of Life
5 Keys To Building A Social Media Strategy For Your Personal Brand via Buffer
What To Know About The Word No via The Wise Baby
If You’re A Parent, You Need To Read This via The Shine Project
When Doubt Creeps In via She Rocks Fitness
Why I Don’t (and won’t) “Eat Clean” via Cowgirl Runs
Why I Made The Switch To Serving Dessert With Dinner via Raising Healthy Eaters
Start Showing Gratitude Today via Zen and Spice
19 Social Media Features You Didn’t Know About via Hubspot
Raspberry Chocolate Cheesecake Bars
Cranberry Pineapple Elixir with Turmeric
Egg Fried Rice In A Mug
Morning Glory Muffins
Gluten-Free Blueberry Muffins
Abundance Bowls With Almond Butter
Roasted Sweet Potatoes with Rosemary, Almonds & Parmesan
5 Pea Recipes for Weeknight Dinners
Slow Cooker Pesto Chicken Melts
Sesame Ginger Spaghetti Squash Bowls
No Bake Peanut Butter Granola Bars
Double Crunch Veggie Sushi Rolls
Japenese Ramen Soup with Kale & Pork Meatballs
No Bake Chocolate Chip Protein Granola Bars
Slow Cooker Chicken Carnitas
Vegan Banana Pancakes
Roasted Vegetable Farro Salad
35 Quick & Healthy Snacks
Creamy Avocado Lime Dressing
Gluten-Free Scallion Pancakes
Black Bean & Beer Chili
Super Seedy Cranberry Cashew Bars
Easy Gluten-Free Paella
Pomegranate & Dark Chocolate Almond Flour Cookies
Gluten-Free Carrot Cake Breakfast Cookies
Squish has really figured out how to grab onto things and hold on over the past week or so. He likes grabbing at his jungle friends on his activity mat and loved his new rattle grandma got him until the dogs chewed it into a million pieces. I immediately ordered a new one!
We’re working on tummy time. It’s not his favorite, but we’ve gone from screaming after only 30 seconds to being able to make it 10 minutes with only a little crying. He’d much prefer to hold his head up while lying on you or while sitting up!
- He had his first modeling gig. A photographer friend needed a baby model. I’m so excited to see how the rest of the pics turned out!
- We used the infant insert for the Ergo for the last time! He’s graduated to being in it without the insert and it’s going well!
- The Buckeyes won the National Championship, which was awesome. He rocked his “Born a Buckeye” onsie!
- I’ve committed to working on my Pinterest game for the blog. It’s a daunting process and it’s taking forever but I think it’ll be worth it.
- I ordered 5 boxes of girl scout cookies. They can’t come soon enough.
- We bought a new printer. It’s wireless….also known as life-changing.
- We went out to dinner with my in-laws on Friday night. Squish did great!
- We’re working on sitting in the bumbo. He’s getting better each day!
Nature is beautiful!
Quitting Sugar Is Not The Answer
BPA Alternative Disrupts Brain Cell Growth
Choosing Love Over Fear
9 Secrets of Confident Kids
Ditch This Conventional Wisdom at Work
Help Kids Overcome Fear of Needles
How To Be Imperfect and Still Perfectly Happy
Want some help making your new healthy habits stick?
Check out this #100HealthyDays Challenge !
I love it!
The Superbowl is coming up!
Need some delicious recipes for the party?
Here are some Healthy Football Foods!
Valentine’s Day is also coming up!
Do you cook dinner at home like we do?
Here are 20 Romantic Dinners For Two!