Time for another round of Bean Bytes!
Do you agree?
Trying To Make A Change? Why Knowledge Isn’t Enough via Mommy Run Faster
Anyone can do it and every little bit helps!
Food Prep For The Rest of Us via Family Fitness Food
Give them a try:
5 Techniques To Beat Stress Eating via Thrive Fitness
Head to the playground:
Total Body Swing Set Workout via Nia Shanks
Honored to be included in this list!!!
Shape Magazines Favorite Healthy Food Blogs
I Know The Secret To Skinny via The Healthy Maven
Mommy, Were You And Daddy Lost? via Scissortail Silk
I Stopped Caring About Calories & Didn’t Get Fat Again via Erica D House
Children Pick Up On Everything via Boun-See
Supermom Is Dead via Family Sport Life
A DIY project:
Tutorial: Hot/Cold Rice Packs via Back To Her Roots
Should you do it?
Splitting A Long Run via Happy Fit Mama
For the second child:
Do’s & Don’ts of Bringing Home Baby 2.0 via Pregnant Chicken
My Inexpensive Food Photography Tips via The Good Life
13 Clear Ways To Spot A Crossfitter via The Sweet Life
Read and learn:
How To Use Google Analytics via The SITS Girls
Hope, Fitness & Redefining Possible via Healthy Seasonal Recipes
Be Heard. Be Confident. Be Successful via Slim Sanity
5 Easy Ways To Expand Your Family’s Meal Base via Raising Healthy Eaters
12 Signs Your Child Is Constipated via Real Mom Nutrition
Diet Tips For A Healthy Thyroid via Crave Something Healthy
30 Day Self-Care Challenge vi Greatist
8 Reasons Your Small Business Needs Social Media via MediaFitCoach
What I Wish I Knew Before That Post Went Viral via My Crazy Good Life
Why 40 Is NOT The New 70 via Fit Knit Chick
But Doctor, What Do YOU Think I Should DO? via A Doctor In The House
Farmer’s Market Recipe Challenge For Kids via Stone Soup
5 Tips For Beautiful Food Photography Composition via Foodess
Healthy Cinnamon Crunch Cereal
Fresh Rolls w Pulled Pork, Mango & Avocado
Peach Bourbon Ice Cream Sandwiches with Lemon Cornbread Cookies
Lemon Blueberry Protein Bites
Spicy Asian Zucchini
No Bake Blueberry Pie
Tennessee Cider Peach Ice Cream
Summer Veggie Burritos
Zoodles Pizza Bake
5 Minute Classic Basil Pesto
Spicy Vegan Chili
Ratatouille with Poached Eggs
Blueberry Muffin Breakfast Bake
Grain-Free Mixed Nut Muffins
Chocolate Cheesecake Bars
Banana Blueberry Crumb Bars
Coconut Shrimp with Spicy Pineapple Peach Sauce
Zucchini Bread Ice Cream
Dark Chocolate Peanut Butter Cups with Sea Salt
Ham & Asparagus Picnic Sandwiches
Raspberry Ginger Bellinis
Flourless Almond Butter Zucchini Muffins
10 Meals In Less Than 10 Minutes
Blueberry Power Pancakes
Chickpea Protein Pancakes
Cinnamon Crunch Pancakes with Peaches
Tucky giving me kisses after 1.5 hours pulling weeds
Sunday morning sun and shade
Just a typical day at the office
Poco and the bump
Glucose test- I passed!
We’re kinda obsessed with baby clothes 🙂
Regan got us an amazing baby monitor. Hubby is now an expert at using it.
Best thing I’ve bought lately!
Cookie ebook delivery- details below.
Not one of my better days…
Some pics of baby bean at our latest ultrasound – 29 weeks.
Check out that smile…when he’s not chewing on his hand!
He’s doing well! Baby is just over 3 pounds and has a big head just like his daddy.
The Day I Stopped Trying To Prove Myself As A Mother
Just Because You Have A IG Account Doesn’t Mean You’re A Fitness Expert
Be The Michael Jordan
Are You Over-Emphasizing The Marathon Long Run?
Raising A Healthy, Non-Picky Eater
Amazing Websites That Will Save You Money
10 Natural Muscle Recovery Aids
We’re All In The Clean Plate Club
How To Help Your Client Develop A Positive Self
I’m Ok With Crossfit Haters But Don’t Hate On Me
Are Bloggers Who Make Money Sell-Outs?
Creating An Amazing About Page
What Moms Can Do About The Hungry Growing Boy
How To Get Out The Door On Time
8 Tips For Teaching Kids To Be More Independent
Is Eat Less The Right Message?
10 Tips For Growing Your Food Blog
My girl Kylie over at Yeah…Imma Eat That released her first ebook. She sent me a copy and it’s amazing! Single serve cookies! What could be better?!
Here’s what’s in it:
- 13 gluten-free cookies
- 11 cookies that involve peanut butter
- 9 bean-based cookies
- 5 sandwich cookies with creamy, fluffy frosting
- 5 cookies using dates softened in the microwave (could easily not use the microwave by heating water on stove)
- 3 cookies that taste (EXACTLY!) like cake batter
- 3 deep-dish cookies
- 3 cookies with marshmallows
- 2 cookies stuffed with nut butter
- 2 cookies with sprinkles (!!!)
- 1 cookie involving tofu
- no eggs
- no granulated sugar
- plenty of chocolate chips
- oat flour & whole wheat pastry flour
- cookies baked in the oven (not cooked in the microwave)
Check out the table of contents:
I tested out a few of them. My favorite is the Peanut Butter White Chocolate Oatmeal Cookie. She’s even letting me share the recipe with you!
Peanut Butter White Chocolate Oatmeal Cookie
2 tablespoons old-fashioned oats
1 tablespoon whole wheat pastry flour
1 tablespoon peanut butter
2 teaspoons honey
¼ teaspoon vanilla
1/8 teaspoon cinnamon
tiny pinch salt
12 white chocolate chips
Preheat oven to 350. Combine all ingredients in a bowl. Shape into a flat cookie and bake for 8 minutes.
Notes- I used white whole wheat flour and my dough was a bit dry (I think because I was at the end of my pb jar so it wasn’t as liquidy as usual…so I added a spoonful of applesauce). I also split my dough into 2 smaller cookies instead of one large, but I still enjoyed them both!
If you want to buy the ebook for just $2.99 – check out more details HERE.
That’s all for this week!