Tomato Sauce

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These Lentil Sloppy Joes are a healthy vegetarian recipe that's perfect for lunch or dinner. Serve over spaghetti squash to keep it gluten-free or on a bun!

Lentil Sloppy Joes

This recipe for Pesto Chicken Pizza Rolls is a fun way to change things up from traditional pizza. Serve them warm or cold, for lunch or dinner. They're easy to make and kid-friendly as well!

Pesto Chicken Pizza Rolls

You only need one pan to make this recipe for Skillet Spaghetti and Meatballs because the spaghetti cooks right in the sauce! Your weeknight dinner just got even easier!

Skillet Spaghetti and Meatballs

This recipe for Braciole is thinly sliced flank steak stuffed with sausage and simmered in tomato sauce until tender. Eat it solo or pair with pasta for a more traditional Italian dinner.

Braciole – Stuffed Flank Steak

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!