Name: Tuna Salad with Avocado
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cans low-sodium tuna (packed in water); ½ c avocado (1 medium Hass avocado should do the trick!); ¼ c hummus (Sabra Pine Nut is my favorite!); ¼ c chopped onion (white, red, yellow or green); ½ c chopped red bell pepper; 3 Tbsp salsa; 1-2 tsp curry powder; • ½ tsp cayenne pepper; • squeeze of lemon juice; • Optional:; • ½ c cooked quinoa; • 2-3 chopped hard boiled eggs

Tuna Salad with Avocado

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Dress this lunch staple up or keep it simple, either way this recipe is great when you need a healthy meal in a snap.

Author: Lindsay L
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

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2 cans low-sodium tuna (packed in water)
½ c avocado (1 medium Hass avocado should do the trick!)
¼ c hummus (Sabra Pine Nut is my favorite!)
¼ c chopped onion (white, red, yellow or green)
½ c chopped red bell pepper
3 Tbsp salsa
1-2 tsp curry powder
• ½ tsp cayenne pepper
• squeeze of lemon juice
• Optional:
• ½ c cooked quinoa
• 2-3 chopped hard boiled eggs

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Instructions

Combine the tuna, avocado & hummus in a bowl and mix well.
Add remaining ingredients and stir to combine.
Taste and adjust seasonings.

Find it online: https://www.theleangreenbean.com/tuna-salad-with-avocado/