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Tuna Salad with Avocado

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Dress this lunch staple up or keep it simple, either way this recipe is great when you need a healthy meal in a snap.

Ingredients

Scale
  • 2 cans low-sodium tuna (packed in water)
  • ½ c avocado (1 medium Hass avocado should do the trick!)
  • ¼ c hummus (Sabra Pine Nut is my favorite!)
  • ¼ c chopped onion (white, red, yellow or green)
  • ½ c chopped red bell pepper
  • 3 Tbsp salsa
  • 12 tsp curry powder
  • • ½ tsp cayenne pepper
  • • squeeze of lemon juice
  • • Optional:
  • • ½ c cooked quinoa
  • • 2-3 chopped hard boiled eggs

Instructions

  1. Combine the tuna, avocado & hummus in a bowl and mix well.
  2. Add remaining ingredients and stir to combine.
  3. Taste and adjust seasonings.