Microwave Sweet Potato Muffin

4.3 from 4 reviews

A simple, microwave muffin with basic ingredients. Perfect for a pre-workout snack or a post-dinner dessert!


  • 3 Tbsp mashed sweet potato
  • 1 Tbsp peanut butter
  • 1 Tbsp applesauce
  • 1 Tbsp milk
  • 1 Tbsp white whole wheat flour
  • 1/4 tsp baking powder
  • 12 tsp dark chocolate chips (optional)


  1. In a small bowl, combine the sweet potato, peanut butter, applesauce and milk and mix well.
  2. Add the flour and baking powder and stir until combined.
  3. Stir in the chocolate chips.
  4. Scoop into a greased ramekin and microwave on high for 2 minutes.