Frozen Yogurt Pumpkin Pie Bites
A bite-sized frozen treat that tastes like pumpkin pie!
- Yield: 12 1x
Ingredients
Scale
- 2/3 cup raw almonds
- 2/3 cup dates, chopped and pitted
- 2/3 cup Honeynut Cheerios*
- 2–4 Tbsp milk
- 1 cup full fat plain yogurt
- 1/2 – 3/4 cup pumpkin puree
- 1/2 tsp cinnamon
- 1/2 tsp vanilla
- 2 – 4 Tbsp maple syrup
Instructions
- In a food processor, combine the almonds, dates and cheerios and process until well ground.
- Add just enough milk for the mixture to come together into a ball (i’d start with 2 Tbsp and add more if it’s still too dry).
- Press mixture into 12 mini muffin tins.
- In a small bowl, combine the yogurt, pumpkin (start with 1/2 cup and add more for stronger pumpkin flavor), cinnamon and vanilla and mix well.
- Add maple syrup until desired sweetness is reached (start with 2 Tbsp and add more if needed, keeping in mind the crust will be sweet).
- Spoon mixture into muffin tins on top of crust.
- Freeze for at least 4 hours, then use a knife to remove from muffin tins. Store in a container in the freezer.
