Frozen Yogurt Pumpkin Pie Bites

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4.3 from 3 reviews

A bite-sized frozen treat that tastes like pumpkin pie!


  • 2/3 cup raw almonds
  • 2/3 cup dates, chopped and pitted
  • 2/3 cup Honeynut Cheerios*
  • 24 Tbsp milk
  • 1 cup full fat plain yogurt
  • 1/23/4 cup pumpkin puree
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 24 Tbsp maple syrup


  1. In a food processor, combine the almonds, dates and cheerios and process until well ground.
  2. Add just enough milk for the mixture to come together into a ball (i’d start with 2 Tbsp and add more if it’s still too dry).
  3. Press mixture into 12 mini muffin tins.
  4. In a small bowl, combine the yogurt, pumpkin (start with 1/2 cup and add more for stronger pumpkin flavor), cinnamon and vanilla and mix well.
  5. Add maple syrup until desired sweetness is reached (start with 2 Tbsp and add more if needed, keeping in mind the crust will be sweet).
  6. Spoon mixture into muffin tins on top of crust.
  7. Freeze for at least 4 hours, then use a knife to remove from muffin tins. Store in a container in the freezer.