Cottage Cheese Egg Muffins Recipe
These Cottage Cheese Egg Muffins are a high-protein breakfast option that can be prepped ahead of time and eaten on the run! They’re a fun change from traditional egg cups!
- Prep Time: 10 min
- Cook Time: 30 min
- Total Time: 40 minutes
- Yield: Makes 10-12 muffins 1x
Ingredients
Scale
- 1 cup diced vegetables (peppers, mushrooms, green onions, etc.)
- 1/2 cup cooked chicken, bacon, chicken sausage or beans
- 1 c kale, finely chopped
- 6 eggs
- 3/4 cup cottage cheese
- 1/2 c cheese, optional
- Optional seasonings- salt, pepper, paprika, cayenne pepper, Montreal Chicken Seasoning, etc.
Instructions
- Combine eggs, cottage cheese and cheese in a large bowl. Blend the eggs and cottage cheese first if you want to.
- Stir in meat/beans and veggies and season as desired.
- Spoon into a well-greased muffin tin. I fill my tins pretty full and usually make about 9 muffins.
- Bake at 375 degrees for 25- 30 minutes or until eggs are set.
Find it online: https://www.theleangreenbean.com/cottage-cheese-egg-muffins/
