These Sweet Potato White Bean Bars are perfect for breakfast or snack time. They’re kid-friendly, nut-free and full of fiber!
1 (15 oz) can great northern beans (drained and rinsed)
3/4 cup cooked mashed sweet potato
1/3 cup maple syrup
1/3 cup oil (i use avocado oil)
1 tsp vanilla extract
1 tsp cinnamon
1 tsp baking soda
2/3 cup white whole wheat flour
1/4 cup hemp seeds (optional)
1/2 cup chocolate chips
Find it online: https://www.theleangreenbean.com/white-bean-bars/
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