Sweet Potato Protein Pancakes

These Sweet Potato Protein Pancakes are made in a blender with protein-rich ingredients like cottage cheese and eggs. No protein powder required and they make a great breakfast or post workout snack.

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5 from 15 reviews

A high protein, lower-carb breakfast option!


  • 2 eggs
  • 1/2 cup oats
  • 1/2 cup cottage cheese
  • 1/2 cup cooked, mashed sweet potato
  • 1/2 teaspoon baking powder
  • cinnamon, to taste
  • peanut butter, for drizzling (optional)


  1. In a high-powered blender, combine all ingredients and blend until smooth.
  2. Pour into a greased pan or griddle over medium heat.
  3. Let sit for 3-4 minutes before flipping.
  4. Flip carefully and let cook another 2-3 minutes.
  5. Flip again and let cook for 2 more minutes.