These Peanut Butter Hemp Energy Balls are packed with fiber and protein for a healthy, kid-friendly snack made without protein powder
2 cups rolled oats
1/4 cup hemp hearts
1/4 cup ground flaxseed
1/2 cup pepitas (shelled pumpkin seeds)
1/4 cup honey
1/2 cup peanut butter
1 tsp vanilla extract
2–3 Tablespoons water or milk
chocolate chips and sprinkles (optional)
If you don’t want the chocolate chips to melt, you’ll need to let the mixture sit for a few minutes after adding the honey mixture since it will be warm. Otherwise, add them right away and they’ll get melty and add a nice chocolate goodness throughout the balls.
Keywords: energy ball, snack
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