Nut-Free Trail Mix Recipe
This nut-free Toddler-Friendly Trail Mix is the perfect make-ahead snack. Make a batch during your food prep session and portion into bags for kids to eat throughout the week.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Ingredients
- 2 cups Rice Chex
- 2 cups Cheerios
- 3/4 cup pepitas
- 2 Tbsp butter, melted
- 1 tsp cinnamon
- 1/2 cup chocolate covered sunflower seeds
- 1/2 cup dried blueberries
- 1 Tbsp brown sugar, optional
Instructions
Put cereals and pumpkin seeds in a large, microwave-safe bowl.
Pour butter in and stir well to coat.
Sprinkle in cinnamon (and sugar if using) while stirring.
Microwave 90 seconds. Stir.
Microwave an additional 90 seconds.
Spread on a baking sheet to cool.
When cool, add dried blueberries and sunflower seeds.
Portion into bags and enjoy for a snack!
Notes
Remember that the butter/cinnamon mixture is optional. Feel free to just combine cereals, seeds and blueberries and enjoy.
Customize with your favorite cereals!
Find it online: https://www.theleangreenbean.com/nut-free-trail-mix/
